Lavinialuna
Well-known member
I'm like that too. I think of it as torture before it's happening, but while it's happening (most of the time) it is tolerable. I probably have more anxiety before it happens, and even after than I do while it's happening. Why do I do that to myself? So weird.... when I return to my natural shut-in's habitat, it seems worse than it is. ...
Proud of all of you working through it!