Injury
Jogged on the spot for one minute. More of a marching action than a run or jog. The pinching in my back has stopped, alhtough there is minor discomfort in my hip.
My blog
I haven't written or visited my blog fr a few days, and therefore have been able to distance myself from the events of last year that really troubled me. The blog seems to keep dredging those feelings up. When I have moved on, I want to go back and keep it for what is was intended a running bog.