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  1. Richey

    Having fun/banter at work

    Ok, so out of all the progress I have made over the years, this is the one thing I still really struggle at, often I become tongue tied and that just leads to feeling angry at myself as the shift goes on which leads to being passive, withdrawn and sometimes jealous. Currently I work in a group...
  2. Richey

    Shyness Rules!

    It's true though. Shyness is fine. I remember hanging out with a group of friends 5+ years ago, we'd go to concerts all the time. One girl was very silly/wacky, did alot of talking, the other friend was just really content being quiet which was fine. He was a good listener just nice. The other...
  3. Richey

    This video is very helpful for SA.

    I watched this last week and i just think it is really inspiring from a man that has done alot in the field of self help. Anthony Robbins - New Year New Life 2012 - YouTube
  4. Richey

    Standing up on a train ride.

    Is anyone else ever forced to stand up on a bumpy train ride? i dont know why but for some reason my anxiety on these occasions causes me to lose my balance. if the train is almost empty i am fine and i feel relaxed but there have been a few occasions this week where i am standing up ready to...
  5. Richey

    does anyone else feel really slow at work?

    i'm in a technical field that i have been semi-interested in for a while in an office. i find myself reading task requests without much clue as to how to start. though i do ask questions if needed i feel that i may be sacked soon because i'm not as sharp as some of the others yet and i dont...
  6. Richey

    Can't take a joke, coming off as serious.

    this is my biggest problem at work and well pretty much everywhere in a social realm. someone will be sarcastic and target me jokingly and i take ages to think of a decent response so i end up just laughing instead. what happens is someone will say "hey so it took you a hundred years to finally...
  7. Richey

    courage the cowardly dog (cartoon)

    this cartoon aired around 1999-2001, its sort of like ren 'n' stimpy ..but courage is such a great dog :D YouTube - ‪Coragem/ courage clip - Now you`re gone‬‎
  8. Richey

    Being fun and teasing/funny at work

    i work in a group of 7-8 people and really i am the only person who can't give sarcasm and teasing back to people who like to play around simply because i can't think of anything decent to respond with, in fact there have been times where i try to be playful and i say something in return to be...
  9. Richey

    Im starting to get symptoms ..

    I just feel that there are no places to go to around where i live .. i'd enjoy playing basketball but there is no where to play at all locally that is accessible ..there are only so many times i can go to the cinemas ... i'd like to go bike riding but i feel a little self conscious riding in...
  10. Richey

    I have the answer and cure to all of this...

    its as easy as observing the ones that are living social lives taking notes and following a model of how and why they are doing it ...get inside the minds of these people.. done. good luck!
  11. Richey

    The Latest Buzz (tv show)

    its a kids show really but its actually funny as is the script ... its about a bunch of high school editors and their daily adventures..i mean its a litte silly but so what? they name dropped some bands like the arcade fire and radiohead...they just seem like really happy people.. i look at...
  12. Richey

    If i'm not self conscious after two beers

    corona beers.. how do i pull this off nturally whithout two beers::o:
  13. Richey

    Being too serious around people!

    I can talk to people but the problem i'm having is that because i'm nervous i either ask questions like "have you heard about this" or make statements about things but its not usually funny because its too straight forward... also i seem to be having a problem with carrying a conversation, i'll...
  14. Richey

    Dangerously, controlling arrogant people...

    alright so i seem to be coming across alot of arrogant people lately, it feels as if alot of them are from the baby boomers generation of the 40s/50s/60s era...back from the conservative days, this is a bit of a generalisation as any generation can harvest these sorts of people ...i am talking...
  15. Richey

    Things to do if you have no friends

    All i can think of is going to the movies or going for a run, or going to the shops..i mean i dont live close to the city so everything feels really limiting. maybe its just me...i hate being stuck in the house with family...after a while it drives me a little round the bend...any advice or tips?
  16. Richey

    Stuck in Dead End JObs as a Graduate

    Alright so i'm 26 and still working in a casual hospitality job as a graduate in computer science. applying for around ten jobs per day. i feel that luck isnt on my side at the moment as i thought i'd start my career straight away...but there is no way i can rent a flat or have a life living...
  17. Richey

    I Highly recommend Drinking Green Tea

    I was very skeptical at first, alot of the time i am when it comes to food aided benefits but i just drank my second ever cup of organic green tea and it changed my mood withthin five minutes, you know how if you drink alcohol and after the third or fourth glass you become tipsy and lose your...
  18. Richey

    Deleting faacebook account

    i'm just feeling really uncomfortable being on facebook, i have no photos of myself at all, well just one for my profile, most people have photo albums of themselves at least doing something remotely social and looking happy. every single person i meet ends up requesting to be my friend...
  19. Richey

    The Bogan/Yobbo Accent really bothers me

    Do you know what i'm talking about here, those really slang yobbo accents that alot of males seem to develop because its in their family or it makes them feel like a true australian. i've always found it repulsive and ugly for some reason. you even hear it on radio stations like triple m and the...
  20. Richey

    Colour of your clothes affecting mood.

    Its interesting... the other day i was wearing white sneakers where i work and i noticed it made me feel more sensitive then usual, perhaps because its such a light and standoutish colour. If i wear a black t-shirt and darker sneakers then i feel more comfortable, or a red t-shirt but if i wear...
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