Any of you know a reason to have like a tingling sensation in my hands (mostly) and arms? I was in class today, my bowels decided to start making noise (that's my main source of anxiety, when my bowels make noise in a quiet place like a classroom). I started breathing through my belly because I don't do that naturally, so it was hard paying attention to class and control my breathing at the same time, while also trying to stop any noise that could come out of my bowels. I started sweating a lot through my hands and started feeling that numbness/tingling (don't know if that last part was related to the anxiety). Mostly in my writing/right hand, but also in the left hand and a bit in the arms. I got up a few times because I wanted to see if I could get all the sound and gas out of my bowels in the bathroom, but that didn't work (it never does, it only decides to make noise in class). I did notice however that the tingling got a little better when I was outside the class. At the break I decided to go home because the noises were getting longer and more often and I just couldn't deal with it. I told my friend it was because of the hand tingling though, because I find the noise thing pretty embarrassing.
Anyway, I got home, took off a sweater that could be too tight, but I still have some tingling. Could it simply be anxiety? I don't think it ever manifested this way.
