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    Does anyone els do these two things?

    does anyone els find they have a friggen running commentry in there heads when there doing something. I could be talking to someone and theres a running commentry anaylising the situation. For me, it seems that the commentry is like "Was that a normal thing to do? Do normal people say that, am...
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    anger triggers intrusive thoughts?

    Hello all, Im probaly just doing what I shouldn't do which is reassuring myself...anyways about half an hour- 40 minutes ago I had a fight with my sister, well actually I said something that in my opinion wasn't offensive but my sister took it the wrong way and I had both my sisters yelling at...
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    Violence/aggression.......thoughts?

    I have read a few reports about video game violence making kids more aggressive and violent, well...Im now no longer playing games as I feel this is true. I have played games most of my life....I fear I may have been "effected" by the violence part... Im going to go off games for 2-3 weeks (omg...
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    I know I shouldn't ask for reassurance but Im freaking out...

    I know it's not right to get reassurance as this doesn't help but I think I've been doing it alot less so atleast thats good... I've been watching torchwood for the past few days, not a pretty show, sometimes I can handle it, sometimes I cant...just then, there was a disturbing scene where a...
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    CBT - OCD, where do I begin?

    Ok, scuse my french but !@#$ this... Im sick of OCD so I want to get rid of it, I figure, until I can get back to my psychologist, which could be anywhere froma few days to a week, I might start CBT and Behavioral therapy myself. What do I do? I've read brief snippets on the forum but cant...
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    having the worsed anxiety attack + a really awkward situation I need help

    Well, I have been having a pretty good stint latley with my OCD but unfortunatley it's come down like a tonne of bricks. There is this girl I like, and I was talking her last night on msn, and I found out she liked me. So I rushed in and asked her out, we were going to the movies on wednesday...
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    Intrusive thoughts just got triggered.

    Hey, I have been having a pretty good time latley...one thing I noticed is that my Pure O has gotten to a point where I only get the anxiety through triggers, but before that as far as I know I used to conjour up my own anxiety. Anyways, I was just reading a news report (via the internet home...
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    I need a little help and I have some questions

    Firstly, I dont like to come here for reassurance every 5 seconds as I know that does not help with OCD and anxiety but I need to ask some questions so I can equip myself with the necessary guns to fight off anxiety and intrusive thoughts. 1. I keep doubting if I have OCD, like ill get...
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    I need some guidance....

    Well, I think im finnaly starting to beat the anxiety... Today I was walking home with a friend ( a girl) and she had just had a fight with another girl, anyways her and her friend part followed us home, and they started beating my friend up...yes beating her up..I stepped in, yelled at them to...
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    Does anxiety cause you to get extra frustrated or angry?

    about half an hour ago, I bought the new chair for my new room into the computer room because my back was hurting..my dad then yells at me that it's not for the computer room, and he bought it for me to do homework in my room, and that he's sick of everyone in this house not giving a **** about...
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    getting some bad anxiety

    Well, I think life has gotten a little better after going to the therapist. But School is really not helping...At home, im far more mentaly strong, I feel better, happier and less anxious but at school that goes all down the drain. Today in Commerce (law class) the teacher was telling us...
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    I think I fantasize to much, kinda scared.

    Ok, as I write this im really tired/fatigued, just been watching Torchwood and movies this whole weekend so my fears are probaly irrational simply because ive been watching these shows to much. Anyways, in general, when i watch a movie, im always imagining myself as doing the same things as...
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    My OCD victory

    I went to the psychologist last thursday. She helped immensely, my main problem was brain lock, I couldn't get thoughts out of my head. She gave me 3 different things to take, a multivitamin, Fish oil and a thing called St Johns Whort. For the last 3 or so days, I have had barley any...
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    My OCD victory + Im wondering....

    I went to the psychologist last thursday. She helped immensely, my main problem was brain lock, I couldn't get thoughts out of my head. She gave me 3 different things to take, a multivitamin, Fish oil and a thing called St Johns Whort. For the last 3 or so days, I have had barley any...
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    Is this part of anxiety or something different?

    Well, Today I went to a chopping centre with some friends. Anyways, I was feeling pretty good today. I got their and the thought occured to me that what if im schitzo or delusional and my friends arent' really there. (there was 2 of them) and for the first half hour-hour I was thinking that...
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    Im scared of going crazy, becoming scitzophrencic etc.

    Basically, Im over my intrusive thoughs..now its fear of going crazy, delusional, psychoitc. I read online and aparently if you question your insanity, your not insane. I find ways around the assurance, wondering..ok, are you sure that you questioned it, or did you think you questioned it etc...
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    Cant get things out of my head

    Man I sound paranoid, OCD forum im like the last 4 posts. Anyways, whenver I hear a song and start listening to it in my head, it never leaves. It's like constantly there until another song comes and I can never seem to get songs out of my head. Another thing is that Mind Chatter normal for...
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    is this normal of OCD?

    I watched an episode of super natural the other day, i was fine after it. The other night I had a nightmare about the episode and woke up freaking out. Basicly I was scared my family were being posessed by deamons. The thought terrorfied me. I've calmed down alot and now im feeling better. Most...
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    OCD and paranoia

    Well, im pretty sure I have OCD. I've discussed this on the forum many times, anyways. I had a nightmare lastnight about Super Natural, basically it was an episode where this guys friends were all deamons without him knowing. Anyways so I kinda dreamt of that episode. I woke up kinda panicy and...
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    Actors/actresses and famous people with OCD

    Famous People with Obsessive Compulsive Disorder This is amazing. Leonardo Di-caprio has OCD. This has lifted my spirits amazingly. There are many other sucessful people with OCD aswell.
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