I've been vegetarian for a few years now.
Started out vegan...but what can I say? I love eggs and milk too much.heh
Can do without meat....It's good I admit.
But I don't feel that I NEED it.
My reason for dropping it is less for health.
And more because I can't stand the though of an animal being killed just so I can be full for a few measly hours.
I love them too much.....I'm a giant sissy when it comes to animals.lol
I honestly couldn't care less if others eat meat.
Personal choices and all.
But on to the question.
I feel better when I don't eat meat.
It just always made me feel kind of sluggish and gross.
Have a bad stomach and meat upsets it more than anything.
I eat healthy.And get all the various things I need in my diet that I need to function properly.
If I want the flavor that meat offers there's substitutes that suffice.
(Some miles better than others)
*shrug*
That's me personally though.
I've lived as both a meat eater and a non meat eater.
Vegetarian just suits me better.
Some Healthy people develop heart problems.
Some people who eat meat everyday live to be 100
Do whatever feels right.
Just remember that Overindulgence is bad...take it easy.
Take care of yourself.
And you'll be fine.
Life will take you where it will.