How are you feeling?

Seasons

Seasons

Well-known member
phocas said:
For me it does, otherwise they're a jumble in my head. On paper I can see how they link, set priorities, make a plan of attack, cross them off when dealt with. With work stuff I can plot out what needs doing in the time remaining and stop myself worrying about not having enough time to finish.
Click to expand...

Maybe I'll give it a try then :rolleyes:. I've never done that because I thought that seeing thoughts actually written down would make me even more nervous. In my head it can all get very confusing so I end up not dealing well with everything that is happening, but if I write things down I'll be kind of forced to see the whole picture right? I can see a good and a bad side of doing that. I'm getting to a bursting point now so I'll give it a go. Thanks for the tip!
 
lunaticbinge

lunaticbinge

Well-known member
I feel so terrible. I already know i'm going to be a train wreck before any socialization. This isolation is making things even worse, but I can't bring myself out of it.
 
A

Acegame

Well-known member
Its like im on drugs lately. I feel really good for a week now and without any reason. Even excited at times when i think of the future. Its not that i dont feel anxious when i go outside because i still do, but just not depressed at all. I felt that i had to take advantage of this so yesterday i went for a walk throught the bussiest shopping streets in my city. Didnt feel good in the beginning, but i kept on walking. After a while it got better to a point that i wasnt anxious at all anymore. This made me feel even better so i decided to do this every day now. So today i did it again and this time i didnt feel anxiety from the start. Even went into a couple of stores. Still have problems to look people in the eyes but i figured thats something for later. I dont know where my sudden positivity comes from but i feel really strong to cope with my fears at the moment :D
 
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D

Daz

Well-known member
A little bored.

Writing out an appeal against my dismissal from work. Wondering if it will get me anywhere?

Worth a try i suppose.
 
EasySkanking

EasySkanking

1
Booooo!

Being relaxed owns. I love being relaxed... I haven't felt truly relaxed in YEARS. God how I miss it.

Relaxation techniques everyone - I highly recommend them :) Relaxation - no anxiety. Plain and simple, like oil and water!
 
philly2bits

philly2bits

Well-known member
I feel pretty good today for a change. I hope the feeling would last or get better but it usually does not. It sucks that the norm for me now is feeling like crap.
 
K

Kato

Well-known member
Nervous as all get out. I may or may not have to speak in front of some people tonight. Not knowing makes me apprehensive to even go. I have to though.
So, I will probably keel over and die later.
 
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