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  1. cocorose

    Tips

    I thought maybe some of you who have had success with dealing with SA had any tips that have worked for you. For me, I think simply just being aware. Being aware of yourself, of your surroundings, of how you're feeling. I realized that I was so worried about how I was feeling, I wasn't paying...
  2. cocorose

    Forums by age

    Is there forums here for age groups? I thought it could be helpful., sometimes when I read something and think, "I can relate to that", they say "I'm 22" or a teenager and it makes me feel like crap because I have the same problems as them and I am like 10+ years older, and I get frustrated...
  3. cocorose

    Human nature

    Well I'm not sure if that's what this would be called, but I love seeing how people respond to things, for example just like questions on here and seeing all the different, random responses, and how each person's mind works to come up with that answer. Would that be considered human nature? I...
  4. cocorose

    People not responding right away!

    Months?!
  5. cocorose

    Does anyone else feel stupid?

    Sometimes I feel like I am just really stupid. I know I am smart in some ways.. but because I can't communicate effectively, or have normal conversations with people, I just feel like a total idiot. I feel like I don't know even simple things that I should know. I also have a really bad memory...
  6. cocorose

    Finding work

    I really need some help and advice. The main issue I am having right now is finding a job, and of course it's because of SA.. I have always had this problem and it is the #1 reason why my life is so messed up right now, and it's really embarrassing when I talk about it because it's something...
  7. cocorose

    Keeping a journal

    I never kept a journal before, but I think it's really helpful. I have read that one of the differences between successful & unsuccessful people is that successful people keep journals. So this year I started one. On the first page I listed all the things that I need to work on with myself (I...
  8. cocorose

    Fear is a liar

    I think something that really helps is just telling your fear to shut the f*ck up. I know it's easier said than done but I think if you do it little by little it will eventually help alot. Just have one thing that you say over and over in your head, like 'fear is a liar'. Once you get over the...
  9. cocorose

    What happened today

    I'm not sure if this is the right place to post it, but anyway, just something that is on my mind today. This morning I was at the bank and a homeless man walks up to my car and asks for some change for a drink. I gave him all the change I had, and told him i wish I had more to give him. For...
  10. cocorose

    Describe yourself with a picture

    I'm not sure why it's coming out so small I think if you click on it you can view a larger image
  11. cocorose

    State of mind in & out of a situation

    One thing I have noticed, when I am in a certain situation that triggers me to be nervous, I would sell my soul to the devil to get out of it, that's how bad it is, I don't think about anything else except how I am feeling at the moment. But if I am out of the situation and in a 'safe' place, I...
  12. cocorose

    "Levels" of SA

    I realize there can be people with different levels of social anxiety/phobia.. for example someone can be nervous about getting up in front of people, and I know there are some actors with this problem but they are talented, and once they get up there they are fine.. I think Robert De Niro is...
  13. cocorose

    Losing hope

    Well this is my first post here. I will try to keep it as short as possible and try not to confuse anyone.. I am 'T', and I will be 33 years old this week (wow! I feel old). I am not sure where to start other than this 'thing' has completely ruined my life. Maybe I'm wrong but I'm pretty...
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