Oh wow therapy, excellent, please let me know how you get on with it. You reminded me that I also planned to book a GP appointment while I'm off, maybe see if I can be referred for CBT or something.
Plans for xmas....A lot of napping, a bit of heavy reading, and giving up smoking

eek

can't really be bothered to make any big efforts to see people, but I'll try to for the sake of visiting my Dad at some point.