How do you get your stress out

[sillyrabbit231]

when I get really stressed, I listen to music. trying to clear my thoughts out of my head and let the music flow to my mind. I also draw of course and read.

 

[Eristelle]

Currently it's complicated rpg video games.

 

[Kiwong]

I run, so far that I am completely exhausted.

 

[BleedTheFreak]

Music, taking a walk, .....taking a walk while listening to music?

Also sometimes I just pace around my house back and forth

 

[WeirdyMcGee]

I used to do something.
Now, I don't.
haha

 

[lonely_drummer]

MUSIC!!!!! be it listening, shredding the geet or hammering on the drums, it all works!!!

 

[SilentBird]

I don't get my stress out. Sometimes I escape it but I don't get rid of it.

 

[Srijita52]

I listen to music too and/or daydream.

 

[Feeling_Nothing]

Music, game or just take a painkiller since stress results in migraines for me and migraines can be solved with painkillers !

 

[bcsr]

Working out.
Playing with my doggies.
Listening to tunes.
Watching cartoons.
Reading.
Video games.

 

[Acegame]

Exercising. When i'm done i always feel allot better, mentally and physically.

 

[Tulicks]

I drink a lot of green tea to reduce my anxiety and stress.

 

[muxmux]

Music/Dota/Gym always works.

 

[Falkor]

Listening music, watching movies and shows and anime, read manga books or read magazines/fiction books, draw cartoons, write lyrics in my notepad, rpg games, just lay down on the couch and think about zero stuff.

 

[Camazotz]

I try and face what is stressing me out in the first place (be it issues at work, projects, etc). When that fails I try really hard to "not care". Not that I'm often successful at it.

I used to do Capoeira. I suppose it worked, but unfortunately my growing anxiety has deterred me from going back over the past couple of years.

 

[Alex90cat]

ill watch comedy videos on yt .. any of you guys seen jack vale or unclejohntv ? Hilarious ! Most of the time i skateboard or draw

 

[chibiXphantom]

i just sleep

 

[Nathália]

i just sleep

Amen.

If I get too stressed, I can't handle being awake.

 

[ShelbyModerateSP]

I like to bottle up stress... which is so unhealthy, but eventually I get it out by listening to music, running, or writing.