How are you feeling?
- Thread starter Remus
- Start date
^Good Luck with the interview. Hope it goes well 
twiggle
Well-known member
^Good Luck with the interview. Hope it goes well
Thank you very much you two
Agent_Violet
Well-known member
critical and snarky today.
Dead_on_Arrival
Well-known member
Scared, embarrassed, shaking. Just got in from supermarket where I left my wife at the tiil with no money and went to the toilet cos I felt anxiety attack coming on. Still shaking now. I hate these 'exposure' things. I load the till belt and pack the bags cos everyone else does it wrong but I have been told to let someone else do it to expose myself to my fears and I f****** hate it.
Agent_Violet
Well-known member
(((((hugsDOA)))))
Vampayah88
Well-known member
Oh~tough post! Hope you feel better *hugs*
Dead_on_Arrival
Well-known member
Thanks you guys. I'm ok now. Breathing exercises and mindfullness CD.
I feel socially paralized. I just can't do anything anymore. Got invited to a friend's party today(though not a close friend) but I had to refuse cos I'm damn scared to go there. She probably thinks that I'm a jerk. Ugh....I hate this. Will it ever get better?
It wasn't really a big thing yesterday, but... my best friend is going to be here within a year. Asdfghjkl. I'm ****ing happy now. He's quite...a strange character, not very emotional or expressive in regards to these issues, but I know that thought makes him happy too He'd only admit it to me once though,I should be content with that. Haha.
It's been two years, it's about bloody time I think.
He'd only admit it to me once though,I should be content with that. Haha. It's been two years, it's about bloody time I think.
MrJones
Well-known member
This happened to me hundreds of times, and I felt very bad after each one...
I think it can get better, but you have to work. A lot lol
I hope you will get better of it
This happened to me hundreds of times, and I felt very bad after each one...
I think it can get better, but you have to work. A lot lol
I hope you will get better of it
^Thank you. It means a lot to me.
Deus_Ex_Lemur
Well-known member
I did this a few times this summer, it's a normal feeling, she won't think you're a jerk. And if she's not a close friend than don't worry about it at all! But avoiding will make it worse long-term hard as it is in the moment and much paralyzed and not wanting to go you may feel. You CAN do things; it's just what you believe is an overwhelming feeling but that's all it is... a FEELING - doesn't have to be reality! Just feel better you had the opportunity to go and she invited you - and next time try to go, easier said than done, but YOU CAN DO IT and WILL feel better after for doing so even if not right away!
I did this a few times this summer, it's a normal feeling, she won't think you're a jerk. And if she's not a close friend than don't worry about it at all! But avoiding will make it worse long-term hard as it is in the moment and much paralyzed and not wanting to go you may feel. You CAN do things; it's just what you believe is an overwhelming feeling but that's all it is... a FEELING - doesn't have to be reality! Just feel better you had the opportunity to go and she invited you - and next time try to go, easier said than done, but YOU CAN DO IT and WILL feel better after for doing so even if not right away!
Thanks! I'm feeling much better.
simpsons2007
Well-known member
I had about a weeks break from spw nothing has changed. The same old rubish.
Very depressed
Very lonely
Very stupid
Very depressed
Very lonely
Very stupid
coyote
Well-known member
in some countries, they're considered a delicacy