Are you lying in your bed at night, mulling over the days stress from your strained family situations, Graeme?
:thinking: Probably a wee bit, but lately I’ve been so distracted lately with cleaning out my room by myself. And because of that, I’ve got this energy and focus that ah cannae do anything with, especially at 3 am.
That’s not to say, I don’t mull over the stresses of the day when there’s a massive argument. Cuz I’ll end up hearing my mum talking on the phone about what’s getting her down. Or my mother and oldest sister complaining to me about how things have gotten and why that is. And my mum’s repeated proclamations that she
“feel like running away”. :kickingmyself: Those get to me...
And this time last year, I felt ready to pack up and leave, myself. Or worse... kill maself. :sad: I mean, it’d be great if we could sit down and talk about our issues openly. But in my experience, that just ends with them storming off in a huff cuz I’ve dared to be critical of them. Or, in my older sister’s case, a massive, in-yer-face row breaks oot.
With the usually musical backing of her yelling her f*ckin’ head off.
Though the sad thing is that, every criticism I’ve angrily spouted about my older sister over the years that was met with laughs from my mum and oldest sister, are now the very same questions they’re asking of my older sister.
Mind you, things are slightly better since we all had a week’s break from each other, recently. Ah say
“we”, I’m still keeping to myself. Though my relationship with my mother is kinda slowly getting back to what it used to be.
There are many suggestions online for people to try to help you clear your mind of the days stressful thoughts. Have you tried any of those? :question:
No, I haven’t done that in a while, Blue. But thanks for the suggestion, nonetheless. Mainly I’ve just been listening to the more relaxing classical or ambient music on my iPod at night and drifting off to sleep to that.