I have no idea how it happened but I got 88% on my assignment for counselling theory and cultural discrimination.
I thought I was going to fail big time.
I feel trapped inside my own head just like every other day i guess
Sweaty and in pain... Tried doing some more strength training today including leg-raises into my workout... With a painful sacroiliac joint that was not a good idea... I knew it would hurt, but it hurt a lot and it's still hurting now. *Sigh* Well, let's see... It'll either help - physio hurts and that helps... Or it will make it worse... Which will it be? Knowing me, it'll be the latter. Still, it has improved since the last time I tried leg-raises... I couldn't even lift my legs off the ground then because of the pain...
^ Great job, Kia!I have no idea how it happened but I got 88% on my assignment for counselling theory and cultural discrimination.
I thought I was going to fail big time.
Well done! Once again, you're better than what you think you are.I have no idea how it happened but I got 88% on my assignment for counselling theory and cultural discrimination.
I thought I was going to fail big time.
I'm sorry, but welcome to the site, fellow Australian.I feel trapped inside my own head just like every other day i guess
But happy i found this site
The more you try, the better you'll be. It will hurt, but you've already shown improvement by being able to raise your legs now. Keep at it.Sweaty and in pain... Tried doing some more strength training today including leg-raises into my workout... With a painful sacroiliac joint that was not a good idea... I knew it would hurt, but it hurt a lot and it's still hurting now. *Sigh* Well, let's see... It'll either help - physio hurts and that helps... Or it will make it worse... Which will it be? Knowing me, it'll be the latter. Still, it has improved since the last time I tried leg-raises... I couldn't even lift my legs off the ground then because of the pain...
Oh jeez. Have you seen a physical therapist? I sure hope it feels better, fast.
The more you try, the better you'll be. It will hurt, but you've already shown improvement by being able to raise your legs now. Keep at it.
I'm sorry Graeme. My inbox is always open if you want to talk.I feel like crap, as per usual. ::
Well done Kia!I have no idea how it happened but I got 88% on my assignment for counselling theory and cultural discrimination.
I thought I was going to fail big time.
Thanks Mikey.Again? Damn. Sorry, Srijita. I have no advice except to try and get away from the situation. ::
Sweaty and in pain... Tried doing some more strength training today including leg-raises into my workout... With a painful sacroiliac joint that was not a good idea... I knew it would hurt, but it hurt a lot and it's still hurting now. *Sigh* Well, let's see... It'll either help - physio hurts and that helps... Or it will make it worse... Which will it be? Knowing me, it'll be the latter. Still, it has improved since the last time I tried leg-raises... I couldn't even lift my legs off the ground then because of the pain...
I feel sick at heart.
I just want a simple life with good friends and a good husband and a nice little house, I want to cook and clean and make things with my hands. I want to be a housewife.
But I'm afraid I'll never have that because I'm physically out of the ordinary. I wish I was 5'5 and had normally-proportioned extremities (that sounds weird... hah). I wish I was more like this girl. Cute, normal, has wonderful experiences and travels.
And when I feel like this I just want to walk out into the street and stand in front of the next car to go by.
I'm so sick of feeling this way, is there any hope to not be depressed? I want to LIVE, so badly, but I'm afraid...
Sick to my stomach with anxiety
Well, keep persevering. I have no advice here, sorry. Definitely not a doctor.I hope that will prove true... With my SI pain, I've had to stop certain exercises because it simply made the pain worse (That's when I ended up having to use a stick in order to walk)... But on the plus side, I've found a new physio exercise which actually seems to soothe the pain (after making it hurt more briefly)! So perhaps that will be of greater benefit!
I've had pain now for about two years, but it was on and off initially... It's been about a year (or a little less - I'm not sure exactly) of continuous pain... I'm ready for it to get better now... PLEASE!
But thank you, Mikey! ^_^
I still don't understand why you think you're unattractive. I've seen your picture.I feel sick at heart.
I just want a simple life with good friends and a good husband and a nice little house, I want to cook and clean and make things with my hands. I want to be a housewife.
But I'm afraid I'll never have that because I'm physically out of the ordinary. I wish I was 5'5 and had normally-proportioned extremities (that sounds weird... hah). I wish I was more like this girl. Cute, normal, has wonderful experiences and travels.
And when I feel like this I just want to walk out into the street and stand in front of the next car to go by.
I'm so sick of feeling this way, is there any hope to not be depressed? I want to LIVE, so badly, but I'm afraid...
Had a really bad anxiety burst. Recovering from it now.
I hope you two are feeling better now.Sick to my stomach with anxiety