Sort of minor panic attack I think, haven't had one of those for years. Sitting here worrying about my heart again.
I'm feeling weird. I think I'm having a few bad days and they are going worse again. I feel better from time to time but then I go back down. Very lonely.
I feel unimportant, superfluous, and like a waste of space. I feel alone, like no one wants me around. It feels like the greatest contribution I could make to the world would be to decorate this wall with my brain. Oddly enough, I'm okay with it; before I fell asleep, I felt very depressed about it, but, now, it doesn't seem to be a problem. I've accepted the truth. I just wonder if I can go through with it. Probably not. Well, this feeling will go away. Eventually.
Like I really just need to cease to exist. Now. But that isn't going to happen. The torment is pretty bad lately. I wish I had something to pull me through it.
Well, I guess I have the Internet. And my family.
One hug for AsTimeBurns.A little manic. Hoping I don't wake up with another anxiety attack tonight!!!
Also one hug for Gaucho. You rule, too.lonely as usual but i have hope that in 1 month MAYBE, only Maybe i can have some nice experiences.
I'm not really feeling too good. Something in particular is getting to me a bit, but hey, I've been here a million times before. I'm almost becoming 'hardened' to it... I think.
I guess if there's something good about feeling a bit rubbish it's that my anxiety disappears a bit, in that I feel more able to take more risks... 'nothing to lose' kind of thing. If that makes any sense. So, yes, I think I'll accept my invitation to go out this afternoon with these new people, when normally my anxiety says 'hmm no, just stay in'.
There's good and bad in all of this, I guess. Yes I feel very sad about what's happened but I need to keep moving and discover new things...populate my mind with more things to think about until maybe things will get better.
Meh.
Stupid weather doesn't help either, wind, cold and rain - worst combo.
If you want to chat about whatever this is, my inbox is free.I'm not really feeling too good. Something in particular is getting to me a bit, but hey, I've been here a million times before. I'm almost becoming 'hardened' to it... I think.
Yeah, that sucks. :: Deep breaths and chocolate. That's all you need. Stay strong, my friend.Slightly better than yesterday. But still pretty bad. I really don't know what is triggering the depression, but the last few days it's been pretty severe. I haven't felt suicidal like this in years.
Nothing significant has changed... just hoping it passes soon.
Slightly better than yesterday. But still pretty bad. I really don't know what is triggering the depression, but the last few days it's been pretty severe. I haven't felt suicidal like this in years.
Nothing significant has changed... just hoping it passes soon.
You're welcome to do it any time. Reducing time to think helps a lot. Stay busy and focused and you'll be okay.Thanks guys. I just need to keep busy I guess/reduce the time available to think. Mikey, I may take you up on your kind offer at some point. Will see how I get on today.
Thanks guys. I just need to keep busy I guess/reduce the time available to think. Mikey, I may take you up on your kind offer at some point. Will see how I get on today.
Utterly miserable. My insomnia and depression are just getting worse. :: Feeling isolated and cynical as per usual. Starting to doubt I'll get the help I really need, counseling is yet to start. ::
It sucks that the counseling hasn't started yet.
I hope things get better and if you ever feel the need to talk to someone my inbox is always open.I know. It's beyond frustrating. :: This site will just have to do until things start getting better. And I'm not too optimistic about that happening, either. Considering the way things have been going for me lately...
I hope things get better and if you ever feel the need to talk to someone my inbox is always open.
bad, i gave up trying to be social, the days just go by, and I'm waiting for the vacation. it will be like a relieve. I don't think university is for me, but on the other hand it could be the best time of my life if i hadn't have SA and depression and all my other mental illnesses. I don't know what to do, i know if i continue, things will be the same over years, it can only change if i go to therapy. but damn.