lyricalliaisons
Well-known member
My problem isn't over-eating so much as eating the wrong foods. I've been buying crap that I know is unhealthy & fattening just because it makes me feel better (ice cream, mainly). I used to eat this kind of food & still lost a lot of weight while eating it, but I was able to buy fat free/ sugar free/ no sugar added versions, but for the last couple of years, I've had no access to the stores that sell those versions. Where I live now, it's either full fat/full sugar ice cream, or no ice cream & being depressed & miserable a lot, it makes me feel better, so I buy it anyway, even though I know I shouldn't. That, along with my thyroid, is the reason I've gained so much weight back this past couple years. I can't wait until we move so I'll be right across the street from the store that sells all kinds of whole grain/ sugar free/ fat free food, so I can start losing weight again without having to give things up.