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  1. Dj SL

    klonopin/clonazepam

    Hello guys I've been taking clonazepam for 2 years 3mg daily. My doctor is helping me to withdraw from clonazepam, but I feel negative symptoms if I drecrease the dose. Anyone here could tell me some suggestions; someway to don't experience this negative sypmtoms(headache, nervousness...
  2. Dj SL

    Do you feel comfortable using...

    Light colored clothes, Dark colored clothes, or Both Note: with Light colored clothes I meant "Bright" okie dokie?
  3. Dj SL

    Fear

    F Forget E Everything A And R Run
  4. Dj SL

    8 things for the best

    1- 30 min. of exercise daily 2- Eat healthy food (at least 3 meals daily) 3- Avoid caffeine (coffee, energy drinks) 4- Drink water daily 5- 30 min. of relaxation daily 6- Wake up early 7- Sleep 7 to 9 hours daily 8- break the cycle (Do things that scare you, things you don't want to do)
  5. Dj SL

    talking about SAD

    ummm, hello guys... What do you think about my video? all comments are welcome Social Anxiety Disorder - YouTube
  6. Dj SL

    Social situation you fear the most (Reworked)

    Hi there; Select one social situation that triggers you more anxiety. The social situation you fear the most. Sergio
  7. Dj SL

    What's on your mind?

    Post what is on your mind... electronic music magic friends guinea pigs School
  8. Dj SL

    Openers to make friends or get a gf or bf

    In brief, the trick is use openers. An opener is how you start a conversation. First of all, you have to use non-verbal communication (make friendly eye contact, and smile). If the girl or guy look back to you in less than 60 seconds, that means she/he is interested. After that, you have to...
  9. Dj SL

    Post information about social phobia

    I have to give a 5 minutes informative speech. The topic I chose is Social phobia. Post information you know about SA, It will help me to find out more information about this disorder. post anything about Social phobia!!! I will hush the audience with this topic ;)
  10. Dj SL

    Public speaking class

    Well, I have to give a speech due on thursday. Theme: What is the most embarrassing moment you had? I Don't remember, but I have to give the speech no matter what....::o:
  11. Dj SL

    Talking about psychiatrists

    First point, psychiatrists are people who studied the human thoughts, feelings and behaviors. They have the knowledge and experience to help you with your problems in this case Social Anxiety and maybe depression. All the psych told me I already knew it because I learned everything about Social...
  12. Dj SL

    social situation you fear

    post a social situation you fear ;)
  13. Dj SL

    Classic openers to approach people

    "Hi" and "Hey" Hey, you're cute. Are you friendly/interesting? You guys seem like fun, had to come say hi. Hey, you have such a cute group dynamic going on. I want to meet you guys. Hi, my name is [your name]... How are you? Hi, you look like someone I would like to meet. Hey, you look...
  14. Dj SL

    In general, What's your favorite color?

    Select one option
  15. Dj SL

    What makes you happy?

    -Help friends to cope with them problems. -Finish my music projects. -Get hugs. -Feel loved. -Have a family. -Believe in myself. -Once in a while buy something I like. -Have a few friends. -Be Alive. -Freedom.
  16. Dj SL

    Select the best treatment to get rid of SAD

    Select one, and we'll see the results of what people thinks about the treatments to cure SAD :)
  17. Dj SL

    Let's meet each other

    Name: Sergio Leal Nickname(s): Serg, SL, DJ SL, Speedy, Ser-g-o Birth: 04/04/88 (23) Country: USA; Houston, Tx. Interests: Psychology, Music production, Mixing, Recording, Audio and Sound. Create music. Activities: Djing, Kickboxing, Listen to music, Hang aroung, Play with my...
  18. Dj SL

    My 10 Dream List

    1- I will change my life. 2- I will make friends. 3- I will go back to school. 4- I will smile to friendly people. 5- I will try to not avoid people. 6- I will make one or two close friend(s). 7- I will have a girlfriend. 8- I will be more in contact with my family. 9- I will be a professional...
  19. Dj SL

    giving a notice to all social phobics

    If you are suffering for Social anxiety/Social phobia, Avpd, BDD, or shyness all this disorders are social discomfort; Therefore, medicaton is the same. Treatment is the same. SAD can take you to BDD or BDD to SAD.
  20. Dj SL

    Feel Free, Feel Crazy

    Post the positive crazy things you have done ;) 1- I went to a club about 2 years ago I was dancing with a girl; she was drunk, I was a little drunk; we took a sit and we started kissing each other... Suddenly she started throwing up; She went to the restroom and I left... The kisses were good...
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