Ithior
Well-known member
Is it even possible to eat decently while staying around the daily recommended dose of sugar? Everything has tons of sugar. I've been trying to reduce on sugar and I always choose the stuff with the least sugar possible (greek yoghurt without sugar, light soy milk, the simplest crackers I could find, drinking water only) and I probably still am past the recommended dose before dinner (and I don't eat that much during the day). I guess it's still a big improvement over what I used to do (cow milk, chocolate cereals, ice tea, chocolate and ice cream regularly) but it's still not enough.