On a scale from 1-10, how do you score today?

[invisiblehandicap]

3/4 obsessive thoughts and excessive guilt that comes with my OCD are overriding anything positive that has occured

 

[Kiwong]

8/10 Today I faced my fear head on and shot down some of my irrational thinking of the last few weeks. I reached out and family and friends were there to help me.

I rated today highly because it was so much better than Thursday and Friday, which were a 1/10.

 

[Earthcircle]

Either 5 or 6. I went out with some people today, but I think I made one guy uncomfortable because I found him so attractive and he later made it abundantly clear that he's not gay. And I sat there very silently for a long time, while everyone else talked like normal. I also left early because the whole thing became overwhelming for me after awhile.

 

[Janeypod]

so far its been a 7. I've got things done, I've been productive, I've made someone happy. Tomorrow I could plummet but today has been pretty muck ok.

 

[fate12321]

A 6. Nothing interesting is going on right now. There's no school tomorrow, and I don't go back until Wednesday. I'm currently studying for an exam so I guess it's an O.K day for me.

 

[Volga]

My days is always so pointless that I cant even rate it

 

[Lonelymom]

4. I begged for a weekend all to myself, so my teenager is at his dad's all weekend (which rarely happens), and what have I done so far? Nothing. I mowed on Friday evening. Got in my car and drove around aimlessly yesterday - stopping in a parking lot to cry, watched an entire season of Survivor all night, and now it's mid-afternoon Sunday, I'm still in my pjs and I'm just sick inside with loneliness and feeling like a huge loser. I don't know what my problem is. I want to have friends and go out and do fun things, but I'm so self-conscious and get so nervous. I'm a hot mess.

 

[Section_31]

I'd say 4.5

I'm waiting fir my new job to start June 2nd. Something I've never done before so that's causing some uncertainty. I'm also still waiting for my severance pay to come in, so I'm mildly but not seriously stressed financially.

I also have a bad headache and I'm getting over the flu. And my paruresis has been not fun this weekend.

 

[Ree]

10. Because today is very sunny! both mentally and physically. I'm really looking forward to my adventures over in australia, and I know that my sister and brother-in-law will push me outside of my box and help me on the right track haha(so I feel a little worried, but at the same time I know it'll be for my own good, and will bring good change). I woke up this morning with a happy and catchy tune in my head and I'm planning with my other sister to have a foreign junk food, dvd, gaming and drinking night, fun fun fun!

 

[MikeyC]

10. Because today is very sunny! both mentally and physically. I'm really looking forward to my adventures over in australia, and I know that my sister and brother-in-law will push me outside of my box and help me on the right track haha(so I feel a little worried, but at the same time I know it'll be for my own good, and will bring good change). I woke up this morning with a happy and catchy tune in my head and I'm planning with my other sister to have a foreign junk food, dvd, gaming and drinking night, fun fun fun!

Awesome to hear, Ree.

 

[BlackPuma]

Four. It was a pretty lousy day overall.

My brother came by with his baby, but annoyingly he did so exactly when we sat down for dinner. Normally I'd love it if they came over, but it's an extremely loud cry baby that goes off on a hare trigger. It wouldn't even be so bad if he came by before or after dinner, but during dinner it just frustrates me to death.

After that I sent a text to a friend asking how his first day at his new job was, from which I got a reply containing much profanity and aggressive complaints. Which, I'm sure, he'll want to talk about sooner or later. I'm not looking forward to that, I can tell you that much.

 

[dallasthekid]

for the first part of the day it was like a 2 or 3 because of somthing that happened yesterday, i talked to my mom about it, now im at like a 6 so thats good

 

[MollyBeGood]

7-things were very relaxed today. Beautiful weather and no stress holiday-mode. Watched an amazing doc about the Giza Pyramids. Feeling optimistic again.

 

[Goldensilence]

I'm a 4 today. I'm quite sad. And that puzzles me, because I have nothing hanging over my head that should make me feel like that.
The weather is cloudy and damp. I do not do well in that. (I live in a drought ridden state, so should be grateful for the rain).
Oh, I do have a social thing to go to Saturday. A luncheon. My stomach clenches just thinking about it.
As always, I would rather stay home, home, home.

I guess I can see why I'm only at a 4. :sad:

 

[jay90x]

Mostly a pointless day.. 3/10

 

[Kiwong]

better than yesterday I'd give it a 6. My anxiety took off in another direction, less fear and paranoia fortunately.

 

[kihira]

7-things were very relaxed today. Beautiful weather and no stress holiday-mode. Watched an amazing doc about the Giza Pyramids. Feeling optimistic again.

Hope you're keeping this going! :thumbup:

Today was ok, up and down and up. min of 3, max of 7

 

[theoutsider]

5 out of 10. Paranoia convinced me that some people I didn't get along with at a previous job have been saying some bad things to people I currently work with. I have no real proof of this other than a weird vibe I got after returning from being off a few days for vacation. It's possible this could have happened but unlikely, still I convinced myself 100% that it did and had a lousy day as a result.

 

[jigglypuff]

well mine has been a pure 1
been depress all day and right when I think I'm important to someone it turns out to be a lie that I made up for myself I was never important
there seems to be no bright side to anything

 

[SophiaL]

I'd say 1. It's been one of those really sad and empty days where everything just feels like it's never going to okay again.