no, no-- the 8-16km/day was so I could get rid of my depression weight.
I made a resolution to give the next person who sees me without clothes on- a heart attack. (and die because I'm so awesome. is that evil? It's not murder if they have a heart attack, right?) haha
I'll have to up the anti this year, though. I've started running again- but so far I'm only up to 6km.
Doing cardio, yoga and pilates. Still haven't felt a mood change and the weightloss is pretty much at a standstill. Has been since July. Oh, well... keep trying, I guess.
Man, you know the way your signature is a Clint Eastwoood quote, my uncle knows one of the actresses from gran torino (shes called Geraldine Hughes, he knows her because shes from Belfast) and she says he is a really good modest guy, like really respectable and all. Like he hasn't let fame go to his head or any of that.