On a scale from 1-10, how do you score today?

I'm not exactly feeling sad but I do feel anxious and therefore a little depressed, so I'll go with 4. I feel dread for the upcoming week and I don't know why. A lot to do I guess.

Today was probably a solid 7 for me 🙂

I started a new job at a fruit stand (only my second job ever) after several months of no job and no school. I was so nervous I forgot how to move in front of people and I couldn't stop shaking. BUT, almost all of the customers were friendly and patient, I found out my manager also has anxiety (though not SA), and the boss told me that I did okay and if I decide it isn't right for me, I can be honest and just level with him.

SO I decided I'm going to give it all I have and hopefully become a long-term employee there! 🙂

The first half of the day would be a 2, which is when I am at work.

The evening would be a 10 because I have finally found someone that makes me happy and motivates me to be social!

7 at least until lunchtime. Felt more like I am doing OK and have a future.

So far I would say 8 because I've been offered by a friend to go at night to a pub where he is DJ and I said yes. First time I'm going out since NYE. Now only if my "best" friend who I spoke of in another thread doesn't try to go with me it would be even better.

Pretty much a 5 today. It is a nice day outside, but I don't really have the motivation to do anything!

5. It's not a great day but I've had worse. I guess I'm mostly lonely.

3 Almost didnt go to the gym because i was having an episode. Didnt stay very long

I'm at a 4. The day started out good. I worked out and slept okay, but then IT happened. I am at my bf's place and he wanted the both of us to go to his friends house and I backed out again. Now I'm sitting here feeling bad and I know my anxiety is getting worse.

5. It rained this morning, so I didn't for a run, or go for a drive afterwards. The sun is coming out now. A boring sort of a day. My anxiety is less now that I have not had any caffeine for 40 hours.

a 6

I went swimming with 3 guys, was fun. We challenged eachother who was the fastest.

And I heard that I didn't pass the audition for the music academy. I cussed a lot and I felt very sad. But hopefully I'll get in another music academy. I really feel emotional from it.

And I have been cooking for friends, they enjoyed it.

And I gamed with my brother, Black ops 2. Was fun, I love spending time with my brother.
And suprised him with a nice drink from the grocery store.

And I've been doing some ''I'm thankful for'' thoughts in the shower. It helps me appreciate my life.

2 -pretty awful

got into a big fight with my bf

4. I hated all of my interactions with everyone today.

6. I just woke up actually. But I finally slept better last night than I did all week. Plus I bought a stack of classical music CDs at a thrift store yesterday and I'm excited about playing those.

I'd say around 8. Slept in and relaxed mostly. Went to a friends and had a grilled steak and baked potato for dinner. I neglected some housework, but I'm okay with that.

between a 4 and a 5.. so a 4.5

7 - I can't complain about a thing. 😀

5 I am about a 5

I am busy avoiding everything, staying in my room, which I know is bad to do but it's also not causing me as much stress dealing with it like I was yesterday. I cannot stand conflict, even though I am getting great it and can level my competition, there's no joy in it, particularly when the opposition isn't fighting fair.

9.5

I kicked the butt today against some unusual odds!

3

Giving this one a three so far.
Not looking like it's going to improve any time soon. Getting a little clarity in my head about my situation but no idea where to go from here. The clarity is "Things suck all over".