theslowesthand
Banned
Beyond boredom :sad:
The hours of boredom have morphed into sth else entirely.
The hours of boredom have morphed into sth else entirely.
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A simple phone call that I had to make today made me panic and start shaking. A SIMPLE PHONE CALL was all it took to scare the s**t out of me. Although this is not the first time this had happened, I was hoping that I would be over this stuff as repetition is supposed to make these things easier. Nothing gets easier for me with repetition. All this stress will give me a heart attack one of these days. Maybe I don't need to think about ending it because at this rate my body will just shut down itself. My mind can't handle anything without going into hardcore panic mode. 2017...oh yeah we are off to a great start alright.
I am in for a s**t storm today. My depression, anxiety, and suicidal thoughts are through the roof today. I don't know what caused it to be honest. Send some positive thoughts my way people I am in for a hell of a battle today. Can't stop thinking about hanging myself or
jumping off of a tall building.
S**T MAN WHAT DID I DO WRONG IN MY LIFE TO DESERVE SUCH A CRUEL PUNISHMENT.:crying:
Thank you Graeme
Have you got any hobbies or interests that you could be focusing on at the moment? If so, I'd suggest spending time doing something that makes you happy. Or getting out for a walk, if the weather's good and not pouring rain. Take your mind off feeling moody all the time. Since, sitting about in a grumpy mood tends to just make you more pissed off, in my experience.
Your suggestion is cool. I will try spending some time alone cycling in the evening. Cycling is my favorite thing which I love doing ever since I was a kid. Thank you for your reply. I have already started feeling better now.