Ugh! I hate interacting with people... My husband and I were out by the shed getting the boxes for the Christmas decorations... The neighbours came out and said "Happy New Year" and asked if we'd had a good Christmas, we said "yes" and returned the new year's sentiments... Feeling it would be rude not to inquire as to how their Christmas was, I asked, but they'd turned to go to their car and as I speak quietly they didn't hear, which just made me feel so incredibly stupid... And yes, I know it's stupid to feel stupid over such a trivial thing, but it really bothered me... I just wanted to curl up into a ball and hide...
See, this is what happens if you never interact with people at all... Even the most trivial of things becomes blown up into something ridiculous.
However, on the plus side, I felt no anxiety at all on today's walk around the field, which means I've gone a whole week with no anxiety whilst out walking! (I wonder if it's down to the self-hypnosis I tried on Christmas day whilst listening to Two Steps From Hell...?) However, I feel a little too scared to try venturing on a different route. :/ (Despite the fact I told myself I would if I went a week with no anxiety...)