Hey. o.o

[JesseJay]

My name is Jay and I'm 23. I've had panic attacks and anxiety since I was 19. I tried to go to sleep one night and next thing I knew my heart jumped out of my chest and wouldn't calm down. Ever since then it's been Anxietyville. It's got a little better on it's own and by keeping my mind off of it but it still rules over me when I try to push too far. I think that's about it I think. So hi.

 

[coyote]

Hi, and welcome to the forum.

 

[JesseJay]

Hey and thanks.

 

[Pacific_Loner]

Hey Jay welcome, hope you find some help (or some friends) here

 

[JesseJay]

Thanks and is it bad that I had to look up kodplit? D:

 

[Sial Axetder]

Thanks and is it bad that I had to look up kodplit? D:

*sigh*, speak to VJ about that. He can tell you all about it. It's even up in the Urban dictionary now. Be sure to give thumbs up

 

[coyote]

Thanks and is it bad that I had to look up kodplit? D:

yes it's bad - but not your fault



(note who made the entry)

 

[NathanielWingatePeaslee]

Hello, Jay, and welcome.

Don't mind vj--he's just wants make a contribution to the world he lives in.

Any idea what may have precipitated your attacks?

 

[JesseJay]

Thanks. And adding stuff to Urban is fun, I've added some of my own. >_>

And to be honest, I don't know what caused it.

I've been told it could be hereditary(Spell check) because of my father having it and I also used to drink a lot and pop pills like xanax. :/

Also, I fell out of a moving vehicle onto my head. So my guess is as good as any as to why it happened. Because the night it happened, I watched t.v. then went to lay down and bam.

 

[NathanielWingatePeaslee]

I also used to drink a lot and pop pills like xanax. :/

I fell out of a moving vehicle onto my head.

Is that second thing related to that first thing? Just wondering.

 

[JesseJay]

No, I wasn't on anything when I fell out of a vehicle. I was on the tailgate and the driver pulled out too fast and I tripped out of it and landed on my head/neck in the middle of the road.

I remember starting to fall out backwards out of the vehicle, I don't remember actually falling. I remember looking at the gravel upside down before I hit and next thing I knew I was looking up at the sky.

My ex thought I had broke my neck and was pale white. I got up and walked it off.

 

[JesseJay]

Thanks.

 

[Feathers]

Hi & Welcome!

Did you manage to overcome the xanax and popping pills and other addictions?
(If so, then you are brave already!!)
And apparently you were lucky with the car thing..

 

[DespairSoul]

hello JAY,

welcome by the forum watch your back...kidding...enjoy here!

 

[Ignace]

Hey, welcome Jay.

 

[JesseJay]

Thanks.

And yeah I no longer pop pills. Somebody told me they'd prescribe me xanax for my anxiety and I was like " But I used to pop those.. Like candy. :/ "


And yeah, I take it I was lucky that I got to kiss the gravel road and get up.

 

[panicsurvivor]

Hey welcome to the site. Panic attacks suck for sure. I have lot of years logged in dealing with them, so if you ever want to talk I am here. Just PM or IM or VM. LOL. Some M anyway.

 

[JesseJay]

Yeah they do. They used to be so bad, I couldn't leave the house without it messing with me.

Weird question, But does anybody have like sleep panic attacks?

 

[JesseJay]

Yeah, When I first started having anxiety and panic attacks, I had a horrible time trying to sleep cause I'd jerk up out of my sleep with them. Thankfully nowadays it's only every once in awhile.

 

[Phoenixx]

Welcome Jay!