Hey. o.o

[squ33ble]

Welcome to the site

See you around!

 

[Feathers]

Well, you're LUCKY and BRAVE then!!

Have you checked the magnesium connection, or other nutrition-related things?

 

[JesseJay]

Checked the what of what?

 

[Feathers]

Checked the what of what?

magnesium deficiency can cause panic attacks. google it.
'magnesium panic attacks' or such.. It's better to get magnesium with food though, some supplements can have side effects..
some other vitamins/minerals can be important too..

 

[JesseJay]

Ahh okay. My ex who was a nurse told me awhile back to start taking B12 and staying off caffeine. I don't have the B12 anymore but I stay clear of caffeine and stuff.

 

[freestylemonster]

Welcome to the forum, my friend!

 

[JesseJay]

Thanks again.

 

[joyce]

Welcome to the forum I hope you find help here