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  1. M

    I'm leaving this forum for a while. Bye.

    Hi everybody, I'm going not to write here in the nearest future. Not forever, I suppose, but for some time. I'm feeling so depressed recently, that I find it too boring to write here. I've in addition some other kind of problems as well. I only wish everybody friendly to me here, that I hope...
  2. M

    What have been your worst depressive moments?

    Hi, Do you have sometimes some so depressive moments, that you feel no will for living? I need to say, I do. Sometimes. Especially recently. I don't know how to get rid of it. Only consolation is, I've been feeling recently less phobical. Cheers
  3. M

    The new school year began. Alprazolam helped me pretty well.

    Hi, I don't know how you have in your countries, but in Poland a new school year has begun today. I took pretty high dose of alprazolam (1,125 mg) to remove my anxiety related to the celebration of the s. y. beginning. It helped me actually pretty well. If taken occasionally, such tranquilizers...
  4. M

    Where are those people, who joined this site?

    Hi, Do you also wonder where are these people (7513 of us, currently)? If you look at the posts from the period about 1 year ago, you'll see that the majority of people has changed. Those nicknames don't appear anymore here. It's normal for the majority of forums, but it always makes me...
  5. M

    My family Dr advised me how to get rid of the depression. :/

    Hi. I've on a visit at my general family doctor's (is it called GP as well, in English? I'm not sure) recently, with some other health case. When I'd some possibility to tell about my condition, I shyly suggested that I might have depressive feeling and so - do you know what he said? He...
  6. M

    I live in a turbulent house! It annoys me :/

    It's embarrassing. There is probably no 5-minute period, when no person is walking on the staircase - I live in a block of flats. I rather don't like meeting any neighbour, so I usually wait until that person is out or comes in their flat. Even in the early morning, people walk there. :? Do...
  7. M

    The more depressed I am, the less are my phobic symptoms (?)

    Hi, First, let me know if the topic subject is correctly written, I'm not sure. :wink: So, I feel recently pretty depressed. It's quite unpleasant, but one thing appears in relation to it. My s. anxiety symptoms became less (as usually - although not always - when I'm having some depressive...
  8. M

    How can I change my nickname (user name) here?

    Hi, Can anyone tell me how can I change my user name here, if I'd like to do it? Is it possible? Maybe I should contact some mod to ask for it? I consider it, but it's only such a thought. Cheers, I'd be thankful for the instruction. Cheers :)
  9. M

    Holidays started, and I know nothing interesting will happen

    Such a reflection. I get a bit depressed when my summer holidays start. Eh... :roll:
  10. M

    I find it hard to meet people as I'm too boring, comparing

    As in the topic subject. Do you have so as me? I know that they have simply more interesting casual life, and I both envy somehow and know I'm really boring in comparison... :( :evil: What to do with it? :?: I can't work it out... Cheers!
  11. M

    The last time I've been on holiday was 5 years ago!

    It's so embarrassing... :evil: I mean travelling for 2 or more days, out of your town/city, either with your family or with the group. We can't afford on it, unfortunately. Anyone has similarily? And what do you do to feel good on your holidays, if spended at home? Mine are pretty boring...
  12. M

    Do you cure your social phobia? Or are you going to do it?

    Hi, Do you? If not, are you going to do it professionally? I wonder about it. Maybe it'll be helpful and reasonable... :?: Cheers!
  13. M

    Do you often get angry? Or do you bottle it up?

    :?: I do, but sometimes. I try not to get angry normally; but maybe the phobia and its effects leads to more anger? :evil: And I rather bottle it up. It's in my nature, but I doubt if it's really healthy... :lol: Cheers, I'll willingly find out, what is it at you.
  14. M

    Do you often have some rows (quarrels) at home?

    Hi, Do you? I've sometimes, as probably everyone. I don't know if it's my fault, often (or even in the majority of the cases) it's not. But I'm curious - that's why I've made a poll here, and added it to the topic - how often does it happen at your home. I mean real rows, not some casual...
  15. M

    The family rows (quarrels) and the social phobia - read it!

    Hi, First of all, I would suggest to the mod to stick this topic as it can be really helpful and can be important. I just read on some forum some interesting text. It refers to some specialist text on the site http://www.chirurgianaczyn.org/index.php?str=chirurgia&chirurgia=3 - I'll translate...
  16. M

    Constant hunching as a social phobia symptom?

    Hi, Do you often hunch? I do, and I often get reprimended that I still hunch... :roll: But it's so natural for me, that I really don't feel I'm hunching. Maybe the constant tension causes it? I suppose so, maybe there's something in it. :?: Cheers, I'm curious if here are some more hunching...
  17. M

    I don't feel like even writing on the forums!

    Anyone has similarily? I become tired even when writing something. :roll: :roll: :roll: :roll: :roll: :roll: :roll: :roll: :roll: :roll: But my depression is lighter, I think. Can it be related to my phobia, or maybe to some personality disorder - AvPD can be... :?: Cheers!
  18. M

    I have no interests at all! Everything bores me... :((

    Hi, I have to admit I've no real interests. I don't count sitting on the net, obviously. Do you have similarily? :?: I've read on some other forum as well, that this is pretty typical with the SA (and due to it). It can be depression-related. What to do - how can I find some interests or...
  19. M

    The new portal for the social phobics has been opened.

    Hi everybody, I'd like to tell you that a new Polish portal has been opened recently - I've found it in the searcher not so long ago. Here's the link to it; http://www.phobiasocialis.fora.pl/index.php Feel free to visit it. Cheers to you! :)
  20. M

    Would you send your photo to a net acquaintance/friend?

    Hi, :) I just read that someone with the SA writes to someone on the net and even exchanges their photos :!: through the email way. 8O I can't imagine if I could do it, at least currently. 8O So, vote - do you have a internet or postal friends & do you send your photos them? They may be but...
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