There's nothing great about having a panic attack, but in my opinion, the worst aspect is the fear of running out of my medication right when an attack strikes. Panicking about running out of my pills has happened occasionally. Instead of keeping all of my pills in just one location, I usually keep a few in all of my purses and in various drawers throughout my room.
You never know when an attack will strike. Sometimes, just the thought of knowing my medication is in my purse and it’s there for me in case I have a panic attack is so immensely comforting and calming, that I can actually feel my anxiety decreasing.
You never know when an attack will strike. Sometimes, just the thought of knowing my medication is in my purse and it’s there for me in case I have a panic attack is so immensely comforting and calming, that I can actually feel my anxiety decreasing.