Going out is bittersweet as even when I have a good time and enjoy myself, the next day I'll usually ruminate whenever I think back to whatever I said or did, and seemingly only focusing on the moments I'm bothered by. This seems to be exacerbated when I drink as well.
It's not that drinking creates more cringe-worthy moments but that the next day I feel like I have a mental hangover of sorts. I know alcohol is a depressant, so it's probably that. I just struggle a lot more with dealing with my post-event anxiety when I do. I'm much more critical of myself and I feel more defeated and hopeless about things being different in the future.
I'm debating whether it's worth doing at all anymore, the drinking that is. I feel in moderation it doesn't have much negative effect at all, like a couple drinks at night every once and a while watching a movie at home with the girlfriend. If I really wanted to live without that though, it wouldn't effect my life much one way or another though. The difficulty is I have a few people in my life who could probably be handed a diagnosis of alcoholism, and while I don't feel forced to drink around them, when I don't I see something go out in their eyes.
I think maybe if I get better at having a few polite drinks I stretch out and then stopping it'll be ok. I just need to stop doing things that actively sabotage my well being which I struggle to keep up without any added obstacles.