Phoenixx
Well-known member
My therapist kinda let me go today. Said to only come in when I feel like I need it. I'm not sure how I feel about it honestly. I mean, I'm not distraught over it, but I wasn't really expecting that today. Especially since just a month ago I was saying how I felt like I needed more appointments because I felt so anxious and was having a lot of anger and such built up again. But then couldn't go to my previous appointment because of a scheduling conflict on my part. I've been feeling like I'm coasting the last week and a half or so, in a good way. I've had some feelings of angst, but since I started becoming busier with other things going on right now, and setting timers on my social media apps, I haven't felt so bad. I've been feeling fairly content and I know I came into my appointment coming off that way too. I still wanted to sort out some old feelings towards family, but even though I tried to bring it up a little, we didn't really discuss it.
Guess I'm not as troubled as I thought I was? I don't know? *shrug*
Guess I'm not as troubled as I thought I was? I don't know? *shrug*