Argamemnon
Well-known member
Several MONTHS... !!! I guess I'm agoraphobic..
Hi all,
I have just joined today, and I must say, reading through your stories similar to mine has been quite upsetting
I never knew so many people suffered from the same - almost identically to what I'm feeling / experiencing.
I would say I have not left the house for 3 months in one period - didn't really bother me - I needed to feel safe, and safe = home for me.
A few years ago, I was quite bad and barely left my room.
My heart would pound and I'd become dizzy when I had to walk through the dark long hallway (especially at night) to get a drink.
*Shakes my head sadly*
I have improved since then, but still prefer being at home than being outdoors for too long.
I used to be like this. I spent months in my living room. I ate there, I slept there. I was afraid to go to my room upstairs. My children had to do everything because I was afraid to leave the room unless it was to use the bathroom. I ma ashamed to say that I was so depressed that bathing was a problem. It took me two tears before I felt safe enough to be left in the house on my own. However, I challenged myself and left my safe area. Now I am free as a bird. ::
Thanks for sharingI feel not quite so mental now
I have a similar experience which I will share now.
I used to go for approx 3-4 days without a shower when I was severely depressed and anxious - just sitting in the bath with lavender oil to try and meditate to relax.
I still am nowhere near well, but am not so confined to my bedroom now - oh, unless you count my net addiction
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I went for over 2 years without leaving the house