My depression is the worst in the morning and the daytime, I get a bad feeling as soon as I wake up about facing a full day, I know I have things to do, people to face, and I have to pretend to be productive.
It tends to get better in the evenings and I feel pretty good during the night. It's also worse in the summer, but I feel better during autumn and winter.
It's way worse at night, after filling my head with negative thoughts all day long. Everyday is like a reset. At first I can handle it, but then it all becomes to heavy for me and I end up crumbling.
It's way worse at night, after filling my head with negative thoughts all day long. Everyday is like a reset. At first I can handle it, but then it all becomes to heavy for me and I end up crumbling.
Same here. It really hits me the hardest when I'm laying there in bed, trying to fall asleep, and then suddenly reminisce on something bad that transpired during the day or from the past and am immediately immersed in excessive bouts of insecurity and depression. I have a hard time controlling my thoughts, especially at night. It really sucks.