How are you feeling?

upndwn

Well-known member
I don't have that optimism I usually do, or that perhaps unjustified feeling of contentedness with things as they are. I feel like I'm at a standstill. I feel pathetic and lonely and like I'm wasting my life away and have no one but myself to blame and the longer I keep doing it the less people will think of me and they'll be right.

Never thought I'd post in this thread but venting feels good and I feel a lot less guilty dumping it on the pile than on any one specific person.

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eek im doing something really scary for me. Having not really been out and about much lately with my illness( because I hate being vulnerable in public) and doing stuff especially stuff that stresses me generally higher risk of triggering an attack but anyway I walked 20 mins to a bus and now im on the bus its an hour to where im going.after a few mins i felt the fear that leads to a panic attack. i looked around and recognised my threat. ppl everywhere. so I took out a notebook and asked someone cud i borrow a pen. By talking to threat, threat removed Fear illeminated be there in 5 mins now to give my godson his 3rd bday pressie. They dont know im surprising him :)
 
eek im doing something really scary for me. Having not really been out and about much lately with my illness( because I hate being vulnerable in public) and doing stuff especially stuff that stresses me generally higher risk of triggering an attack but anyway I walked 20 mins to a bus and now im on the bus its an hour to where im going.after a few mins i felt the fear that leads to a panic attack. i looked around and recognised my threat. ppl everywhere. so I took out a notebook and asked someone cud i borrow a pen. By talking to threat, threat removed Fear illeminated be there in 5 mins now to give my godson his 3rd bday pressie. They dont know im surprising him :)

Well done :)
 
U

userremoved

Guest
Very amused. My dad is finally having a mid life crisis and replaced the old Silverado with a 2011 Chevy Camaro xD. Or maybe Im just jealous...
 
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