Drinking every single day is a hard habit to break. As much as it sucks, it's expected that you will have moments of regression because it's something you've been doing for so long. I know that it happens to me with chocolate.
Sounds like a lot of work but I know you'll be okay.
Make sure you spend one of those days doing no work because you don't want to get burnt out.Awesome news! Glad you're feeling better, my friend.
That can happen sometimes, if it's temporary (hopefully it is) just enjoy this time and don't worry about anything else, just try to do what you want without regrets! :
If it continues, though, then it could be different, but let's hope it doesn't happen!
Action without emotional consequences. Let's see how everything turns out.
I do think this is something not unique to socially anxious people. It takes a lot to be accepted by the in-laws. Do you have problems with them usually or are they nice people?:
Listening to Cameo - Candy with a cup of tea and a tube of Smarties!
Some people can do that, they're called psychopaths :If only, right?
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^ This is so wonderful, Jonesy. It puts a smile on my face.As for me, I'm doing pretty well. Stopped going to psychologist several months ago. Psychiatrist was like 4 months ago and said I was doing very good, saw him again yesterday and said I was "perfect" so if in my next appointment in 4 months I keep being the same I won't have to worry about it anymore, no more medication (now I'm still on antidepressants) and no more therapy. Apparently what I have now it's just part of my personality (not wanting to go out much but being able to do so without anxiety, not wanting to form very wide circle of friends but being able to form relationships and in general not wanting to do 'X' but being able to do so XP), depression and anxiety are not there anymore. I still get a bit more nervous than the average person, but no attacks whatsoever and nothing really to worry about. I am still an emotional person but not depressive anymore. I can't ask for anything else
