How are you feeling?

Rembrandt Broam

Well-known member
I don't feel good. I don't feel right. I always feel like there is something else wrong with my brain but everyone just says that it's part of my anxiety. I think there is more to it. I really just want someone to tell me that I'm not right, that I'm defective in some way so that I know all the feelings and thoughts I have aren't "normal."

I believe we all have things about us that are "defective", but that's OK because that's what makes us human. That's what makes us who we are. There is no "normal." If there was a "normal" it would be some awful homogeneous existence, and if such a thing does exist then I'm happier being abnormal.
 

coyote

Well-known member
... I'm tired of always feeling like I'm a freak and spending so much energy trying to hide it.

Alas, I am heading to see my therapist right now. Let's see if I can get these feelings out there and expressed properly.

i hope you find the courage to be open and tell the therapist everything that's going on, so that they can help you figure it out

try not to hold anything back

good luck
 

fedupoffear88

Well-known member
I am extremely nervous! I am short of breath(fatigued) and my armpits are sweaty as hell! The reason, I started summer school and Tuesday was the first day. But everytime I start back with school, first few weeks I am nervous for no apparent reason. Its extremely painful! :(
 

Invisibleman

Well-known member
I feel pretty down,atleast thats surely the direction my head is pointing. Earlier I got back from my hs rugby team's regional finals where we broke an 8 year slump to beat our arch rivals.

Everybody cheered and were going crazy, I would have joined in but since I never stepped foot onto the field I dont deserve to celebrate. But thats it, my rugby season is over and ive played a grand total of 0 times.Ive sat on the bench and carried the water out every single game.

While everybody was cheering and dumping gatorade over each other I slipped away unnoticed back to the empty locker room where I quietly gathered my stuff up and left without a trace,with nothing but the sound of my footsteps echoing throughout the schools empty hallways. Maybe they would notice I left if they knew I was ever there at all....sigh*::(:
 

Phoenixx

Well-known member
Like a jerk. Had to cancel some orders, as I was trying to sell my books through Amazon. Well, turns out shipping was A LOT more than I thought it would be, and I feel so so stupid that I didn't even think of it. So yeah, I wasn't going to waste my money trying to get rid of books. I was trying to avoid having to talk directly to people by not going through Craigslist, but I think that's what'll end up happening. :/

Also got in another stupid argument with my cousin today. I'm just so tired of her, I really can't stand to be around her anymore. Every day it's the same thing, same old story of how "poor" she is, how she "wants to move and can't," how "depressed" and "depressing everything is," yet she goes out and just spends money and buys things she doesn't need. (Seriously, she goes out probably anywhere between 3 - 5 times a week to buy stuff) Everyone told me to just let it go, it's her problem. I guess I will now, since she just doesn't want to listen. For a few days there, she was listening to me, taking into account what the heck she was doing, and then she turns around and is always back at square one. It just sucks seeing her practically screw herself over doing stupid things. No matter what I tell her now, she's always ready to spit back in my face and piss me off entirely. Well today she did a good job of it, because now apparently she "does have money," that she's "worked so hard the past 10 years," and that "I haven't worked a single day in my life." I won't deny that she isn't a hard worker, because she can be, and the crap she went through with her last two jobs SUCKED, but don't ever sit there and tell me I don't know what work is. :mad: I didn't hold my last job down very long only because I was treated so badly, by my boss and co-workers alike. It's sad when the customers are the nicest people to you, and that you look forward to seeing them every day rather than the people you work with. You try dealing with your co-workers talking about you behind your back, a boss who points out every little thing you do wrong (and occasionally yells at you for it), but doesn't say anything to the other workers when they do the same, doing all the work everyone else has slacked on, and also trying to deal with customers when you have moderate-severe SA and depression. :mad: Even before that job I had other various jobs cleaning, working deadline pages and concessions/fundraisers through Yearbook, and doing volunteer animal shelter work. If you've ever been a Yearbook editor, you KNOW how much work you do right towards the deadlines, being on a computer for hours finishing pages and submitting them. Sure, it's not exactly "get your hands dirty" work, but it's still work and staring at a computer screen for hours on end, thinking of what all needs to be changed/fixed, and how fast you can get pages submitted in order to meet the deadline and still look good is challenging in itself. So just because I haven't held down that many "official" jobs and did mostly side jobs and school functions doesn't mean I haven't worked a day in my life.

Sorry, rant over.
 

MikeyC

Well-known member
I don't know. Therapy and medication have helped, but I'm just... lost, I guess. Maybe I just want all of my symptoms to go away and that is never going to happen. But I have conversations with people in my head over and over again and my mind is either racing 100 mph or telling me what a failure I am. I don't know how to explain it all (and I'm not sure that I want to), but I recognize things in me that I'm not sure aren't a symptom of something else. My mother thought I might have been autistic when I was younger. Obviously I'm not, but what if there is something else that I'm ignoring? OCD? Bi-polar disorder? Mental illness gallops like crazy on both sides of my family. I just want a definitive answer to what is wrong with me. I'm tired of always feeling like I'm a freak and spending so much energy trying to hide it.

Alas, I am heading to see my therapist right now. Let's see if I can get these feelings out there and expressed properly.
Good luck with your therapist. Tell her exactly what you said here and maybe she'll have some answers. To be honest I have very similar thoughts to what you're having, so I can relate somewhat. I wish I could make them disappear for you, my friend.

Sorry, rant over.
I read the whole thing. That sucks that your cousin is making life difficult for you. I don't really know what to say to help you but you're making the right choice by not associating with her as much. If you need to chat you know how to reach me.
 

psych

Well-known member
I had a really bad day. ::(:
I got dragged into the office today over something a coworker couldn't make stick.
Then, when she saw that I wasn't going to get into trouble for that, she decided to dredge up something that she'd apparently been pissed at me about for two weeks.

I had no idea what incident she was talking about until she laid it all out.... & Guess what? It was an issue that had been driven by my social anxiety....[sarcasm] Shocker![/sarcasm]
Had not brought this up before, but I have been thinking about making a departure from the psychiatric field altogether... But may not be able to. (due to awful job market)
My SA has paved the way for me at work to become hated by some, & loved by others...
But, the haters are the people I work most diectly with, of course.
I do feel often misunderstood.
At times, the fact that I was ever even able to navigate in this particular line of work is a wonder to me. An accomplishment that, even if I get fired, I'll still walk away in amazement that I lasted that long.

Still, I feel pretty down and ****ty right now.
No getting out of tomorrow, have to hold my head up and weather it no matter what.
 

Valhalla

Well-known member
That's too bad, psych. Don't leave your field, and most of all, don't do it over them. Watch some TV show that takes up the everlasting dumbness of one's worser co-workers, and just snicker at their ignorance.
 

Phoenixx

Well-known member
I had a really bad day. ::(:
^ I did too, and I didn't think my day could get any worse from earlier. ::(:
I'm sorry to hear you're so misunderstood at your workplace. I agree with Valhalla though, don't drop your career just because of those people that are ignorant towards you. Keep it up, and try to pay no mind to those who seem to have a "problem" with you. Those who do love you are all that matter.
I hope tomorrow is a better day, to the both of us.


You know, I should be really happy right now, not this depressed. I didn't mention this earlier because I was too angry, but a really old friend spotted me in WalMart today. She was one of the really good friends I had in middle school, but we lost touch right at the last two years of high school. She graduated a year ahead of me, and I haven't talked to her since until today. I was so surprised to see her, but happy. I actually initiated a hug and felt no awkwardness or anxiety with our 15 min. conversation! (which I'm surprised I did myself, but happy I did it) We exchanged numbers so we could keep in touch more, even though I have her on Facebook she doesn't get on hardly at all.

I'm also going to my high school tomorrow just to see my favorite teacher and my old yearbook advisor. My mom actually ran into my teacher a couple weeks back and he told her to tell me that he wanted to see me and for me to tell him all about my year. Since his birthday is tomorrow (yes, I memorize these things, strangely enough), I decided that I could surprise him with a visit. Sad I don't have a gift or anything, but I think just visiting him would be more than enough.

However, with everything that happened today though, I still feel pretty awful because of it. I can't win either way. Try to help a family member, only get treated like crap in return. Why do I even bother reaching out? Why should I even care? I'm sick of butting heads, I really just want to look the other way and ignore her, and I just want her to do the same. It'd just be better for the both of us I think. I didn't talk to my brother about it, but he knew I was mad and he just said to me, "You can't make everyone happy. Start doing things for yourself and no one else."

The kid never offers me advice, and as somewhat vain as that sounded, he has a point. It's second nature for me to poke my nose in and try to help someone, and sometimes I'm just really persistent about it. I figure, if I can't help myself I might as well try to help everyone else.
 

Srijita52

Well-known member
I don't know. Therapy and medication have helped, but I'm just... lost, I guess. Maybe I just want all of my symptoms to go away and that is never going to happen. But I have conversations with people in my head over and over again and my mind is either racing 100 mph or telling me what a failure I am. I don't know how to explain it all (and I'm not sure that I want to), but I recognize things in me that I'm not sure aren't a symptom of something else. My mother thought I might have been autistic when I was younger. Obviously I'm not, but what if there is something else that I'm ignoring? OCD? Bi-polar disorder? Mental illness gallops like crazy on both sides of my family. I just want a definitive answer to what is wrong with me. I'm tired of always feeling like I'm a freak and spending so much energy trying to hide it.

Alas, I am heading to see my therapist right now. Let's see if I can get these feelings out there and expressed properly.
I'm sorry you're feeling such way. I hope you were able to tell your therapist what you expressed here.
I had a really bad day. ::(:
I got dragged into the office today over something a coworker couldn't make stick.
Then, when she saw that I wasn't going to get into trouble for that, she decided to dredge up something that she'd apparently been pissed at me about for two weeks.

I had no idea what incident she was talking about until she laid it all out.... & Guess what? It was an issue that had been driven by my social anxiety....[sarcasm] Shocker![/sarcasm]
Had not brought this up before, but I have been thinking about making a departure from the psychiatric field altogether... But may not be able to. (due to awful job market)
My SA has paved the way for me at work to become hated by some, & loved by others...
But, the haters are the people I work most diectly with, of course.
I do feel often misunderstood.
At times, the fact that I was ever even able to navigate in this particular line of work is a wonder to me. An accomplishment that, even if I get fired, I'll still walk away in amazement that I lasted that long.

Still, I feel pretty down and ****ty right now.
No getting out of tomorrow, have to hold my head up and weather it no matter what.
I'm sorry, psych. People can be really ignorant and jerk sometimes. I hope you don't let them get to you too much.
You do have accomplished so much, don't let anyone else make you feel otherwise.
 

Srijita52

Well-known member
^ I did too, and I didn't think my day could get any worse from earlier. ::(:
I'm sorry to hear you're so misunderstood at your workplace. I agree with Valhalla though, don't drop your career just because of those people that are ignorant towards you. Keep it up, and try to pay no mind to those who seem to have a "problem" with you. Those who do love you are all that matter.
I hope tomorrow is a better day, to the both of us.


You know, I should be really happy right now, not this depressed. I didn't mention this earlier because I was too angry, but a really old friend spotted me in WalMart today. She was one of the really good friends I had in middle school, but we lost touch right at the last two years of high school. She graduated a year ahead of me, and I haven't talked to her since until today. I was so surprised to see her, but happy. I actually initiated a hug and felt no awkwardness or anxiety with our 15 min. conversation! (which I'm surprised I did myself, but happy I did it) We exchanged numbers so we could keep in touch more, even though I have her on Facebook she doesn't get on hardly at all.

I'm also going to my high school tomorrow just to see my favorite teacher and my old yearbook advisor. My mom actually ran into my teacher a couple weeks back and he told her to tell me that he wanted to see me and for me to tell him all about my year. Since his birthday is tomorrow (yes, I memorize these things, strangely enough), I decided that I could surprise him with a visit. Sad I don't have a gift or anything, but I think just visiting him would be more than enough.

However, with everything that happened today though, I still feel pretty awful because of it. I can't win either way. Try to help a family member, only get treated like crap in return. Why do I even bother reaching out? Why should I even care? I'm sick of butting heads, I really just want to look the other way and ignore her, and I just want her to do the same. It'd just be better for the both of us I think. I didn't talk to my brother about it, but he knew I was mad and he just said to me, "You can't make everyone happy. Start doing things for yourself and no one else."

The kid never offers me advice, and as somewhat vain as that sounded, he has a point. It's second nature for me to poke my nose in and try to help someone, and sometimes I'm just really persistent about it. I figure, if I can't help myself I might as well try to help everyone else.
^I hear you on that. I do somewhat agree with your brother. I'm sorry you had a bad day, hope tomorrow will be much better. *hugs*
 
Thanks for the support, guys. :)

I tried to make my feelings known, but I don't think she understood me. She doesn't think there is anything else wrong with me, though, and neither do my parents. I think I was just trying to find an excuse for why I'm not getting better at the rate I want to. I feel better after talking to my mom and dad, so all is okay on the super front.
 

Srijita52

Well-known member
Thanks for the support, guys. :)

I tried to make my feelings known, but I don't think she understood me. She doesn't think there is anything else wrong with me, though, and neither do my parents. I think I was just trying to find an excuse for why I'm not getting better at the rate I want to. I feel better after talking to my mom and dad, so all is okay on the super front.
I can understand your frustration, on the other hand its good that you've no other problems. I'm glad you're feeling better. :)
 

KiaKaha

Banned
Miserable.

- I sometimes wonder why some users come here if they have it all figured out, but whatever.

I just feel like giving up. I am tired of being misuderstood.

Yes thats right, I feel unhappy, depressed, hopeless and unlikeable - sorry for feeling that way. Wish I could just snap out of it like everyone else.

I am alone, isolated, unsupported and unimportant. Nothing I say seems to matter or make sense. I am just a constant source of frustration for anyone who knows me.

A waste. I hate my life.
 
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