How many of you have friends? I have two people I can go out with but they always let me down. They do what pleases them and if that's at my expense then they don't really care. I know they aren't good friends but I continue to go out with them because it means I can go out to places and do things which I wouldn't want to do alone like going for a drink or to the cinema or wherever. I don't feel completely comfortable with them unless I've had a drink. My SA makes me have a low mood and I'm quiet and speak too quietly. I think they can tell I worry and feel uncomfortable around them so they tend to treat me differently with less respect I think. I have moments where I'm confident and can tell how they treat me with more respect then. I suppose people don't respect people with low confidence, self esteem etc. Before I started going out with them I was alone but I'm beginning to wonder if I was better off. I'm thinking of stopping seeing them and tackling my SA alone until I'm more confident and can hold good friendships with people then maybe make some new friends. I believe I'm a good friend to them I'm loyal, would help them out anytime, I don't let them down, I think I've got good qualities which make me a good friend. I'm just not very fun to be around sometimes because of my SA. What do you think I should do and has anyone else had a similar experience?