funckygarcon
New member
this fear has been haunting me since I was what? 8 years old? I'm a 20 years old guy now, I'm not afraid of snakes, spiders, rats or any other insects or pests. but when that alien of an insect appears swaying his antennae. I get petrified while everybody laughs at me. it's just something I can't handle at all. it all began when I was sleeping in peace. and a nasty, big roach crawled on my face and stuck his antennas in my nostrils EWWWW. I was 8 then, imagine a friggin 8 years old kid experiencing that! I woke up terrified that day, just like a statue.
i recently began a small baby steps program to get rid of that fear. I was terrified of any roach big or small. but now I can toss away small roaches and crush them (not with my hand or leg though) but I consider it an improvement. although I convince myself that I will eventually reach the BIG roaches step. I know deep inside, that it will never, ever happen.
what should i do to convince myself that he's smaller and weaker than me?
i recently began a small baby steps program to get rid of that fear. I was terrified of any roach big or small. but now I can toss away small roaches and crush them (not with my hand or leg though) but I consider it an improvement. although I convince myself that I will eventually reach the BIG roaches step. I know deep inside, that it will never, ever happen.
what should i do to convince myself that he's smaller and weaker than me?