WeirdyMcGee
Well-known member
Not trying to be vain...
Is it really vain to think I'm a hideous, terrible creature inside and out?
Someone said once that it was self centered that I think this way; although I'm not sure how to begin to reverse it.
So... it's self centered to love yourself and also to hate yourself?
Is that... true?
Maybe in one way-- to think of yourself and be so concerned with outside appearances; good or bad-- it is vain.
I don't want to be this concerned with my outside appearance-- but I DO hate my insides as well.
My health, mentally and physically-- filled with diseases... although I am still alive and I can WALK and even RUN and many sick people cannot, so I should be CELEBRATING and taking advantage of that every day and being THANKFUL.
It's hard to be when you're stuck in this cycle of self-doubt-self-deprecation-self-destruction.
I want to be able to like who I am as a person on the inside and appreciate how unique I am inside AND out; but it's so difficult.
My therapist asked me to think about WHY I hate myself; where that comes from.
I always had assumed it was from years and years of being told I was ugly and sucked and no one liked me... but I'm an adult now and I don't specifically care what some stupid children said to me a million years ago... so why do I still think this way?
Is it really just as simple as that or have I just gotten used to the idea that I hate myself and can't see any other route?
Or is it something else entirely?
I'm still thinking about it.
So... as per Doctor Blank's advice-- I will create 2 lists; right now;on the spot.
Things I like about the inside (of me/not literally):
Things I like about the outside (of me/literally):
What are things you can say you like about yourself?
(well... in my case; things you don't necessarily hate...mostly)
Is it really vain to think I'm a hideous, terrible creature inside and out?
Someone said once that it was self centered that I think this way; although I'm not sure how to begin to reverse it.
So... it's self centered to love yourself and also to hate yourself?
Is that... true?
Maybe in one way-- to think of yourself and be so concerned with outside appearances; good or bad-- it is vain.
I don't want to be this concerned with my outside appearance-- but I DO hate my insides as well.
My health, mentally and physically-- filled with diseases... although I am still alive and I can WALK and even RUN and many sick people cannot, so I should be CELEBRATING and taking advantage of that every day and being THANKFUL.
It's hard to be when you're stuck in this cycle of self-doubt-self-deprecation-self-destruction.
I want to be able to like who I am as a person on the inside and appreciate how unique I am inside AND out; but it's so difficult.
My therapist asked me to think about WHY I hate myself; where that comes from.
I always had assumed it was from years and years of being told I was ugly and sucked and no one liked me... but I'm an adult now and I don't specifically care what some stupid children said to me a million years ago... so why do I still think this way?
Is it really just as simple as that or have I just gotten used to the idea that I hate myself and can't see any other route?
Or is it something else entirely?
I'm still thinking about it.
So... as per Doctor Blank's advice-- I will create 2 lists; right now;on the spot.
Things I like about the inside (of me/not literally):
- I am kind
- I have a sense of humor
- I am spontaneous
- I have varied interests
- I am an individual
Things I like about the outside (of me/literally):
- I have an athletic bodytype
- My hair and nails grow quickly and are strong and healthy(ish)
- I have most of my teeth
- I have green eyes
What are things you can say you like about yourself?
(well... in my case; things you don't necessarily hate...mostly)