Enialis227
Well-known member
I am a self harmer have been for almost a year I have over 60 scars most of which have been deep enough that they will more then likely stay with me forever. I have AvPD and severe depression. I think the biggest reason I cut is because my thoughts at times get very very loud my inner voice at times will scream and drill disparaging thoughts like I'm a failure and unworthy of happiness that the only way I can make it stop is by focusing my thoughts on something stronger so I cut and I cut deeply. I've tried stopping infact I had almost made 2months without a cut but I messed that up 2 days ago so now I'm back to square one.
One slip doesn't doesn't invalidate the time you spent before it.
People like us with psychological problems have a tendency to think in all or nothing terms, and it can take away the sense of accomplishment that you deserve for your efforts.