Anxiety, fear and loneliness

lilly354

Active member
#4
Sometimes I can feel so helpless. I had an attack the other day (panic) and I remember just rocking in my bed trying to calm myself down. No one was around to help. It was just me and my cat. I felt so ashamed because I knew it was a panic attack yet I let the fear take the wheel.
 

lily

Well-known member
#5
yes this yr my goal is to deal with the anxiety. right now I'm trying anti-psychotic med after another for almost a few years now and it's b/c of too much anxiety from something that happened (like the slowesthand) and i hope it turns out fine. thanks for replying
 
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lily

Well-known member
#6
really sad b/c i think i've got a generational curse, it's not my fault i got psychosis now/psychotic anxiety/too much anxiety, it's not b/c i've been a really bad person and i wish it didn't have to ruin my life. other people who doesn't have my issue are clear, not ruined. i hope it turns around with alternative help.
 
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lily

Well-known member
#12
Thanks Fountain lol i like birds too does anyone have a picture to send me of that? or any other supportive words thank you
 
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