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- Thread starter spider04
- Start date
Danfalc
Banned
Yeah,you have to work so hard to feel better,and sometimes it still doesnt help.It is an up hill battle,but it's better than giving up I guess!
U
userremoved
Guest
I find that I'm the most friendly outgoing and happy when I have one of those "I don't give a crap" days. I'll find myself laughing and smiling with people then when I become aware of it I'll get nervous for some reason lol.
nopark
Well-known member
It happens occasionally, triggered by a personal accomplishment like inspirer says.
Even when it's something small. Like I went out to the bank the other day, and I was chatting with the teller. It felt like a major accomplishment to hold a real conversation without awkwardness. I felt great the entire day lol.
Even when it's something small. Like I went out to the bank the other day, and I was chatting with the teller. It felt like a major accomplishment to hold a real conversation without awkwardness. I felt great the entire day lol.
Yes! There were days when, in doing something that I felt was an achievement or small victory on my part it gave me a sunnier disposition. I felt good that whole rest of the day. For instance if I had a routine down, walking in the morning and cleaning the house, but if I skipped a day I felt awful. Then my spirits were so low I'd just quit that routine because I felt as if I had already bombed it. But I don't do that anymore. I try to make sure I find one positive thing to do that day, no matter how small and it gives me a nice boost.
It also helps to keep a good attitude
If you go to bed thinking the next day will be lousy for you, more than likely you'll wake up with the same attitude.
It also helps to keep a good attitude
If you go to bed thinking the next day will be lousy for you, more than likely you'll wake up with the same attitude.
Took the words right out my mouth. When I've done something that I thought I couldn't (usually something social), I'll be in a cheerful mood (with less anxiety and more confidence) for the rest of the day.
mmm, being normal. *daydreams*
johnny 85
Well-known member
this a 1000x times. lol.
206Raider
Well-known member
Ahh yeah I get these days but I usually feel great for about a few days and then I fall flat on my face and think ehh this is the usual so it shouldn't disappoint me anymore and it never bothers me AS much becuase I know I can pull myself back on my feet again. A lot of times though I usual have my I don't give a **** attitude and when I'm like that I usually have given up on myself and I'm not good company to be around at that point.
Yeah, today was pretty good for me.
Yesterday my anxiety was bad, but today it was under control, so yeah I have good days and bad days..I get lucky if I go a whole week feeling normal.
Yesterday my anxiety was bad, but today it was under control, so yeah I have good days and bad days..I get lucky if I go a whole week feeling normal.
eski
Member
On days where I'm just sitting at home or if I go out but not socialise with anyone I'll feel depressed. Its only when I do have a chat to someone (especially someone I haven't spoken to before) without awkwardness that I feel good for the rest of the day. I also feel this way just after I finish work.. I suppose as mentioned before its from feeling accomplished but it doesn't last. Maybe I should join the gym or take up jogging in the morning to try and feel better..?
Lorraine Manca
Well-known member
i dont ever feel normal but I go through happy periods that last anywhere from ten minutes to half a day. i feel peaceful and elated, really like being "in love" with the world. then it turns off, and im back to my usual gloomy self, bummer
Silvox Black
Well-known member
I cannot say that I have ever felt any true happiness in my life. I shed hope for embracing truth and a belief in my own actions. I cannot recall what happiness is though. I do not know if I have felt it. If I have, then I most likely did not realize what it was.
Darker Than Black
Well-known member
after I workout or hang out w/ friend (s)
Nocer
1
so true, I find it happens whenever I feel comfortable with myself, just the fact that i am living for myself and not really giving a damn about the insignificant thoughts of other people towards me because I'm too busy trying to live kind of thing