Hi! Yes, I've tried EFT, but didn't help much so I quit. As for TAT, I don't know what that is, but I'll take a look. I've been to therapy a few times but quit soon ... all I did there was to answer the same questions over and over again. Nothing else. My personal doctor prescribed me Lexapro, because I was feeling very depressed and suicidal for over 2 years now. I just really don't have any will power or motivation to get better. There are days when I do feel motivated, but these days are rare. Most days I just want to die.