sometimes power outtages and hyperacusis and crazy parents are good...
propelled me outta the house and now I'm feeling fab! ha!
also inspired by someone who knows it!!!! >> so if in doubt, just go out!!
(why does it have to be to ASDA and what are they giving away for free there?? If it's 'exposure therapy' - then maybe going somewhere less crowded first may be easier, and give you the 'push' to go there too?)
protein (or cocoa) can help too... (and magical companion - I hate to admit what mine is, lol!! )
hint:
This might be its cousin, but mine has 75% and no I haven't eaten it yet!! It just goes around with me and makes me feel braver!! lol!!