Post your random thoughts/feelings etc

vj288

vj288

not actually Fiona Apple
I watched the MTV Movie awards with my sister earlier, I cannot believe how drunk Robert Pattinson was ::p:
 
BlackPuma

BlackPuma

1
It always ticks me off when someone says; ''Read a book once in a while'' as if it's the only way to gain any kind of knowledge about things. It's such a snobby thing to say.
 
T T T

T T T

Well-known member
If you can look at the world in a different way, maybe you can change it.
 
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U

userremoved

Guest
latte said:
today was my first session with psychologist. she is younger 30 which makes her close to my age and i feel uncomfortable telling some things.
lesson one learned: when you are making an appointment, request not only the gender.
but since i'm not comfortable to stand up my interest at this case, i just will need to bare with it.
lesson two learned: be calm, and think in quiet if you can't think while talking. i fell so hard on this topic. will try to apply my advice next time. it's kinda funny, since i tend to talk fast and a lot when i have things o say, this developed through years since when i talk ppl just go on with their conversations and what i want to say is partly heard. so i catch myself sometimes talking very fast as if trying to make as much things be heard in short time so nothing will be missed . silly to do this with psychologist, since she is there to listen... i was thinking for a while of letting this habit go. guess it will happen only when i'll be confident at what i say.

the most depressing thing happened with her, as it always does when i speak - i wasn't able to express myself in words according to what i think,, and maybe it's not just it. it was hard to think when i talk both at the time and also try to figure how i feel.
i told things partly not true, or not exactly as they are. when i left, all the things started popping out so clearly in my mind one after another. i was analyzing myself, but as it always happens to me, most of the conclusions are lost and forgotten, since there were a lot in short period of time and i didn't had the chance to write them down.
sometimes i think it might be a nice idea to write my conclusions and thoughts. but i never apply it.
talking today made me think how twisted i am. all those problems are like hair knots (who has long hair will understand). touching one issue leads to another which tangled to others and so on.

p.s if u noticed any spelling or grammar fail skip it. for me it was a long post to write so... accidents happen :>
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It took me about 3 visits before I got comfortable enough to speak freely with my therapist. Give it time and hopefully you'll get to the point where you can tell things how they really are.

And yeah writing things down is very important. Thats actually a big part of CBT and it will help both you and your therapist to figure out just whats going on when you think. Thoughts are slippery little bastards so you gotta catch them when you seem em. Anyways keep working and good luck!
 
caringsoul

caringsoul

Banned
something feels really unfair today, and i just want to rant..
hate how there are injustice...
now i have more problems to worry about..
 
Beatmetrics

Beatmetrics

Well-known member
"Yeah that's why I spend so much time with animals. You scratch their back side and you have a friend for life you try that with people and all of a sudden your the weird girl on the bus" - Yogi Bear :) haha
 
CosmicNeurotica

CosmicNeurotica

Banned
Good luck latte.
That's one of the reasons it's hard for me to talk in public at all. Things get construed, too much thinking, and things come out differently than what's on your mind.

Sometimes I do it typing too, but physical speaking is much much worse.

Anyway, hope your next visit goes well. I should probably really start seeing a therapist lol I need one pretty bad.
 
caringsoul

caringsoul

Banned
finally finished that complaint letter, i can only seem to concentrate at last minuite.. hope the thing get sorted though.. wish my english was good, but oh well.. i did my best.
 
B

Beatrice

Guest
Why must the landscapers insist upon trimming grass and bushes so early in the morning? It's so lovely being woken by the sound of chainsaws or whatever the hell those things are.
 
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