Paahi
Well-known member
Exactly my thoughts. ^^We have to start sleeping during mornings and stay awake all night
Post your random thoughts/feelings etc
- Thread starter Remus
- Start date
MrJones
Well-known member
And now, thanks to someone
)), I have started a new healthier life, wich includes going to sleep earlier and waking up really early too.Damn new schedules
simpsons2007
Well-known member
I have grazed one of the knuckles on right hand, and I have no idea how I did it.
I hope I haven't started sleep fighting.
I used to wakeup in the morning with a swollen hand. I used to punch the wall in my sleep. I've not done it for quite a few yrs thankfully. I never woke myself up while doing it.
I guess I did it coz I keep everything bottled up as I couldn't release my anger.
hoddesdon
Well-known member
http://www.socialphobiaworld.com/how-to-stop-anxiety-success-16380/page-2/
"The thing about social anxiety is that the pain is real, but grossly exaggerated. Why? Because we actually want to exaggerate it. We actually want anxiety because we believe that if we create enough anxiety (like constantly beating ourselves up for saying or doing something stupid) then we can stop the suffering, stop the pain. We fight anxiety with creating anxiety...like fighting fire with fire...it only makes it worse.
That's why I think its so so hard to break anxiety because analytically we can see how absurd and silly it is to be so afraid and hurt by something so small, but deep down we believe that the only way to stop all this pain is to be even more careful (more anxiety, more pain)."
"The thing about social anxiety is that the pain is real, but grossly exaggerated. Why? Because we actually want to exaggerate it. We actually want anxiety because we believe that if we create enough anxiety (like constantly beating ourselves up for saying or doing something stupid) then we can stop the suffering, stop the pain. We fight anxiety with creating anxiety...like fighting fire with fire...it only makes it worse.
That's why I think its so so hard to break anxiety because analytically we can see how absurd and silly it is to be so afraid and hurt by something so small, but deep down we believe that the only way to stop all this pain is to be even more careful (more anxiety, more pain)."
BlueDays
1
Good on you latte!
I wish I had the courage to do something like that.I hope you can let us know how the interview goes.
Paahi
Well-known member
That still sounds like a wonderful trip!
B
Beatrice
Guest
Horrible freaking migraine last night. Made me feel feverish. I kept waking up every half hour or so. Ughhhh. Torture. Thank goodness it's over now.
simpsons2007
Well-known member
My legs are aching after spending a few hrs on the moors last night
Keep off the moors and stay on the road!
(Big "American Werewolf In London" fan here)
simpsons2007
Well-known member
I would keep off the moors but that the only place I can go to clear my head and get away from everything.
I know the feeling, there are some lovely fields near me, at night theres nobody there, it's nice to just feel the breeze and not have to worry about people or the stresses of life.
MrJones
Well-known member
It's still early
Paahi
Well-known member
Your right. Maybe I should go outside.It's still early
Thanks to the thread "Something you like alphabetically (in images) ", I now want pepperoni pizza. For two reasons. The first being that I posted a picture of one, the second being that it's reminded me of how bored I am. I've posted on there 3 times in a row.
Please, anyone, break my run of posts. I beg of you.
Please, anyone, break my run of posts. I beg of you.
Also, for the last 2 Sundays in a row, I've made posts about pizza.
And people say I'm predictable
And people say I'm predictable
MrJones
Well-known member
I'm doing the same with in the "post your favourite music" thread...
I need a life