In my mind, having to take pills to comply to your therapy makes as much sense as taking cocaine to be able to do your job or taking alcohol to be able to go out, but it's just me
The pills have helped make exposure therapy easier, I am not complying with anything. They ease the crippling anxiety to something moderate so I can rebuild my ability to function around people, which I had lost due to years of social isolation.
I can hold conversations with other people, play guitar in front of them, go to parties, farewells, mornings teas, give presentations all things I couldn't do last year. What I have achieved with medication and exposure therapy makes perfect sense.
I held a similar opinion to you about pills this time last year, but my life was abject misery, had been for years and was getting worse, and something had to change.
It has turned around much for the better. I am actually happier, doing things I believed weren't possible. My mind is building new pathways and chemicals that help me function in social situations.
I can't agree with your analogy between alcohol and cocaine, I think it is nonsense. There's a strong opinion, you say you like them. I was self medicating on alcohol this time last year, and it was no help, just numbing.
My analogy is different. A few years back I had severe knee pain. I saw a physio who showed me knee taping. It took the pain out of my knee, so I could rebuild my leg muscles, and run again. The medication helps eases the pain in my brain, so I can rebuild neural pathways, an lost social skills and it is working.
I have to take anti cholesterol, blood pressure, aspirin, for other reasons. There are no side effects to any of the drugs. I am certainly not even depressed, let alone suicidal.
I have had long discussions with counsellors about taking pills. One said, you could suck it and see. I have, I only wished I had done it years ago, it would have saved years of fear and pain.