Miserum
Well-known member
ththatWell my life has felt like one big co-dependence of people, people dependent on me more than i on them and me struggling to get any form of independence. Like its always been with my mum. Shes got 30 percent hearing and was born like that. Ive had to be her saviour in many ways, she doesnt drive and for her to go out means i gotta put in the effort whilst my dad decides to go off and do his own thing and make lawn balls and being mr fixit to his friends a priority or pokies. It all falls on me. And then theres rugs who cant really do things for himself, he looks to me to have a life because he is unable to get his own. Not a day goes by where he isnt contacting me, or coming over constantly, he means well and cares but he is unable to actually have any drive or thought to do things himself other than sit and try to work out the internet social networks that he cant socially understand because of his schizophrenia and its disheartening to see what he puts on and how its a paranoia and delusional thinking style that he has with the internet. The other thing is he is too dominant over my life and talks about his life with me in the future not able to realise hes just jumping on my life so he has one himself. I even said something like that to him, he didnt like it - but i tried to tell him that in the least negative way, least offensive way, but it was the truth, but he cant see it - theres no insight into his stuff. He has no agenda, no anything really in his life except to go with me to do my things.
But the worst is my sister, her husband and kids. 6 and 8. They come here, my sister is rude and dominant and basically when they come i have no life at all. I cant do anything because the kids rule the place and my sister and her dramas and her husband. I cant stand it and its a marathon of energy i dont have.
In a few days im driving into town with my mum to go see the ballet. Its in the city and it will be a long day. Origninally my dad was gonna drive us but his priority is always lawnbowls. Because adrenal fatigue i have, its been a battle to get anything done and depressing - its like dragging yourself on the ground all haggard - trying to keep up with things. Its worse cause anxiety and stress so ive found i have to minamilise things. Take it slow and do things with thought in mind ill have to rest after. So this day will be a big day because with anxiety disorder your body goes tense without knowing and your mind races and your breathing is shallow all day. So by the time i get home in my bed and wind down, my body is like so stiff and sore and i cant hardly move. I take magnesium internally to help and the oil. But the adrenalin it takes ages to wind down and to calm my body and then days to recover physically. Im basically unfit too. And over weight/obese now. But yeah, its trying to move your body and its all stiff from that. It really takes days to recover from things. And i know if i can just get on top of this with juicing and looking after myself and having routines and walking and eventually working out. That i can help it start to have less and less impact on me, But i cant because there is always people stopping me from looking after myself.
My mother yesterday, she agreed to my sister to take the kids off her hands this week - from the day after the ballet we go to for the next 4 days. These are kids that are ultra hyperactive and need attention all the time. You cant go to the toliet without them following you and screaming banging down the door. Everything of your own life gets swept away and in waiting till they leave. Ive endured that the last 3-4 days of the school holidays already and also my sister's dramas and how she is so rude and her arguments of swearing and yelling really loud at her husband in front of us all and being picky with my mum on food shes made - my mum having to be like a servant and cooking the same things over and over.
My sister and her husband listen to their iphones really loud without headphones even when we are watching a film with the kids or tv and when my mum has a hard time as it is to hear - its unexcusable (spelling lol) to have such loud talkback on your phone like that in front of everyone - its noise pollution and ultra rude - esp as a guest. I really wanted to say something, or walk up and give headphones with a face but i didnt because all this drama my sister and her husband went through the day before and it was like a domestic and the husband doesnt look well cause he lost his job.
Anyways my point is that my mum just agrees that ill be there to help babysit, without asking me. This kind of thing happens alot where mum just doesnt ask - like that ill drive to pick her up from the city - that i dont have anything on. Anyways my point again is that we are going to the ballet and thats a whole day of driving and anxiety and back and forth. Its stress because my body just tenses up. I know im going to be so exausted by the end of it all. And i assumed id need at least 2 days recovery but now those 2 days are going to be with the kids here and the first time that my sister wont be here with us. My mum is old and hard of hearing and nearly gave my neice almond milk forgetting shes allergic to nuts. My sister tells me that i have to watch mum whilst shes with the kids. I never got a say in any of this. Its just not fair - i am always this person others depend on without asking and it sux when you have adrenal fatigue and no energy most days to do things and when you do do your things its recovery from it you have to put in account. NOw tho im going to have to be on marathon energy when ill be so zapped and stiff. Im so anxious about it and so angry as its not fair and all i am trying to do is get on my feet and its always other people in my way of doing that.
Sounds rough. Whenever I am super fatigued (I don't have an adrenal disorder), I try to remember that I've been in exhausting situations many times before, and that this time won't kill me. Seems to help me.