I just recently found out I have social anxiety and I took this test a few times now to see how it changes....
Some days it's very severe social phobia and other days it's severe.
I don't particulary like this test because the results you get are not that precise... Most of the time I was confused about what to choose from the list. I mean, there are a lot of factors that can contribute to your anxiety/fear level when for example you're giving a party (a party for whom? friends? family members? strangers?). If I would give a party for my close friends I wouldn't experience fear... at least not to that degree that I would say that it's interfering with my life. But if those people were strangers my anxiety level would go way up.
Plus, how would you define if your fear is mild, moderate or severe? Everyone has different physical symptoms and what I would call severe fear would for some other person mean moderate.
And also..... drinking with others.... in my case, I drink when I get myself to go out so that I can get some relief and get more comfortable in social situations, it helps my anxiety.
Any other (better) tests we could take?
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