sevenroses
Well-known member
How is your progress so far in terms of overcoming social anxiety? Are you guys 50% recovered or 75%...?
Me personally I still have a long way to go but so far I'm having a bit of progress. I also improved on my way of thinking and I no longer have as much automatic maladaptive thoughts as I did back then.
Me personally I still have a long way to go but so far I'm having a bit of progress. I also improved on my way of thinking and I no longer have as much automatic maladaptive thoughts as I did back then.