how do you burn out Frustrations

[mrb]

for me its running , weight lifting , mountain biking , getting drunk , anything to make you sleep at night

 

[foxdude]

for me its running , weight lifting , mountain biking , getting drunk , anything to make you sleep at night

same here or listening to RATM, when you're really angry.
be careful with the drinking though, addiction's a bitch you don't want to deal with!

 

[EgoZero]

weight lifting, conditioning workouts, boxing, watching porn

 

[redski]

I would like to answer sex, but I wouldn't know

 

[Emily_G]

Talk 100 miles per hr to hubby, lol.

 

[Silvox Black]

Cause pain to myself in any form possible until the amount of frustration decreases to a low enough level that I can push it away from my conscious mind and into my subconscious.

 

[unintended]

I swear a lot ::

 

[Uber Schnitzel]

Play my guitar far too loudly

 

[AimeeSP]

Play some paramore up real loud and have my own little party, singing as loud as i blooming like. ::

I also think investing in a home punch bag will be a good idea to let out some frustration, i get so frustrated with myself at times!

 

[userremoved]

Usually running. If I don't have the energy I just go for a drive. Don't worry I don't take my frustrations to the road. Driving through the countryside actually relaxes me.

 

[jhanniffy]

I usually don't do anything....I let it build up, so unhealthy!

 

[Hellhound]

Vent on a drawing, listen to music, yell, swear, in extreme circumstances break something or throw something across the room. I used to hurt myself, but i'm trying not to do it anymore.

 

[morphine4mysoul]

exercise and listening to music is a huge release for me a good comedy movie also helps a lot.

 

[mrb]

Talk 100 miles per hr to hubby, lol.

well you are a woman lol we men expect nothing else

 

[Corsendonk]

blasting music/guitar playing, soccer, weight lifting and going for walks with the doggies seems to help a bit.

 

[Emily_G]

well you are a woman lol we men expect nothing else

fffiiilllleeeerrrr

 

[mysissucks]

paint and watch cartoons

 

[mrb]

I swear a lot ::

tut tut

 

[lonely_drummer]

Usually I sit behind the drums for hours on end. I get so caught up that I cant stop sometimes. However, since moving to school, my drums have been on the other side of the country for the past 8 months so my walls have collected many nice holes over the year, should be funny when my RA inspects my room at the end of the year

 

[Damaged]

Running or sex.