Danfalc
Banned
^ Nice job! Especially with explaining your anxiety. That's great, just great
I don't know about you all, but when I'm feeling "better" I feel worse. When I feel energetic or talkative, I have to come back to reality and realize that I have nobody to talk to, no little place I love to be. Feeling even minorly content makes me more lonely. I crash immediately afterwards.
Thanks man (and EasySkankin!)
And yeah,I find any high's are quickly followed my low dips.I guess that's why it's important for us to try and make the effort even when were not feeling great.I know it's not easy though.But recently while forcing myself into social situations even though I didn't wan't too or feel comfortable In,they wen't a lot better than I expected.
But still try and be positive about the fact you did well,try and use those times to challenge your negative thoughts if that makes sense.Sounds like your true self is still shining through despite your anxieties best efforts and that's a good sign