KnuffleBunny
Well-known member
Let down. The restaurant Spam and I were going to spend out anniversary at (and my all time favourite place) is likely closing. . .lol. RIP Teriyaki Bowl, your loyal 3 year customer will miss you dreadfully.
Like a g6.
don't even like that song, but every time i see this thread I am tempted too put that.
so there it is.
Heh, funny. Most people on chatroulette don't seem to get my joke, though. :/
Expressing your rage (healthfully) is good, but even better is to not be angry to start with (and every time you get angry/irritated/etc, it adds to the internal "backlog", which eventually leads to rage).I'M SO FREAKING ANGRY RIGHT NOW. Just sick to death of my ... LEAVE ME ALONE! ... So angry. So freaking angry. Where do I channel all this rage? I want to scream ... Eff off. Seriously. I hate you all .. Leave me alone
Whenever i'm yawning all day long, its due to reacting to toxins in my house, including possibly certain foods (eg low-quality water). Drinking pure/spring water can certainly help if your water is "dodgy" (eg smells or tastes a bit "off")I take multi-vitamins regularly and try to have 6-8 glasses of water a day. I have tried everything I know, but the tiredness still persists
I believe the "point" is "enjoying" the present moment, and finding "meaning" in it as well. But theres a difference between "enjoying" things - which is temporary, and living in a "state of joy" - which is constant. It appears you have temporarily lost the ability to experience joy in the prsesnt moment (anhedonia). That is something you will need to battle on with - how to re-gain "joy" from the LITTLEST things in life (forget about the "big" things, as they're all made up of many little thngs anyways)I want to escape all the decisions I've made, my reputation(s), and my anxiety and depression. I'm really tired of my life and I really don't know where to go from here. They say take it one day at a time, but if you are and you're not enjoying each day, and so far it hasn't gotten you to a place where you ARE enjoying life.... what's the point?
I think you should just go fowards from exactly where you are, and not worry too much about the whys-and-wherefores, as your situation is too complex for "going-by-the-book". Thats what i found, that complex situation/issues requires complex solutions, not simplistic/logical/etc (such as haviing "ABC Therapy"). The human situation is kind of WAY complex anyway, for everyone.Can't figure it out. Not sure what to do.
Oh yeah, have to keep searching for the right therapy and blah blah. Which seems like BS but I don't know.... whatever.
My mind is a jumbled mess; all confusion. Worried all the time, depressed way too often. Getting tired of trying to focus on the positives, tired of hearing the platitudes, tired of the "be grateful you're....." Yeah. I get it. Thanks. Doesn't exactly help my situation though
Yep, they can certainly (& very easily) trigger some deep sh*it in oneself. But you gotta try & realize that their "ugliness" and your "ugly reactions/feelings" are 2 separate things. Ie they DO NOT force you to react, they only do the sensory things (words/actions/looks/etc), & YOU do the rest. To change from sad & mad, to glad, way of living, you must stop "the blame game" absolutely .. and start to "take responsibility" for how you feel, and think, and do (sorry if sounds harsh). And once you start doing this, you will also remove a number of unpleasant reactions, such as helplessness, powerlessness, victimised. Remember, "you are the only person who can make you do anything".Oh yeah, and it's made that much worse by people that just piss you off to your CORE. Toxic, juvenile, blind-to-their-faults people